Welcome to Kiss My Broccoli
My name is Heather! I'm a southern gal with a passion for food, fitness, and photography...and alliteration if you didn't notice! Here you'll find a mix of random musings, delicious recipes, and hopefully a chuckle or two! Check out my "About' tab to learn more!
Have a question? Email me!
kissmybroccoli@gmail.com-
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Recent Ramblings
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Tag Archives: bingeing
Thoughts on Dieting PTSD
Hello, friends! I promised you guys a post on my thoughts of the 21-Day SP Cleanse I did last month and well, it looks like I’ve finally found a way to string all those thoughts all together. First off, I just … Continue reading
Posted in Intuitive Eating, Thoughts
Tagged bingeing, buffet, dieting, eggs, intuitive eating
54 Comments
Thoughts on Hitting Rock Bottom
Thank you all so much for the well wishes yesterday! I’m still taking it easy and shying away from overly spiced and elaborate foods, but I’m feeling much better this week. Actually, I think getting sick was just the reset … Continue reading
Posted in Intuitive Eating, Personal, Thoughts
Tagged bingeing, intuitive eating, sick, The Good Life Challenge
68 Comments
Thoughts on Repeat
Sometimes, we just need to hear something… Over and OVER again until it sticks. I had planned on doing a lighthearted post today, dedicated to my love of near-empty nut butter jars, but unfortunately, the thought of nut butter right … Continue reading
Posted in Intuitive Eating, Personal, Thoughts
Tagged bingeing, food guilt, intuitive eating, peanut butter, pretzels, self love, vacation
52 Comments