Welcome to Kiss My Broccoli
My name is Heather! I'm a southern gal with a passion for food, fitness, and photography...and alliteration if you didn't notice! Here you'll find a mix of random musings, delicious recipes, and hopefully a chuckle or two! Check out my "About' tab to learn more!
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Tag Archives: calorie counting
Dieting Propaganda: A Rant
I was finally able to sit down and get my thoughts out on the serious topic that I mentioned last week so I figured I’d get them think them out loud today… A couple of weeks ago, I picked up an … Continue reading
Posted in Thoughts Tagged calorie counting, dieting, self love, weight gain, weight loss 63 Comments
Spilling My Macros
What up!? Happy Sunday, weekenders! So, I’ve been a very bad blend as of late and have gotten uber SUPER (sorry, the previous word makes me shudder to say but for some reason I type it anyway…ha, I rhymed!) behind … Continue reading
Posted in Intuitive Eating, Spill it Sundays Tagged bread, calorie counting, cheese, intuitive, peanut butter, peanut flour, persimmons, pizza 30 Comments
Strange, But FREE!
You guys are absolutely incredible! The outpour of support via comment, email, and text over the last 24 hours regarding yesterday’s “coming out” post has had me on an emotional roller coaster all day…seriously, my heart has been touched in … Continue reading
Posted in Strange But Good Tagged calorie counting, IE Challenge, intuitive eating, My Fitness Pal, pancakes, salad 92 Comments