Tag Archives: self love

Dieting Propaganda: A Rant

I was finally able to sit down and get my thoughts out on the serious topic that I mentioned last week so I figured I’d get them think them out loud today… A couple of weeks ago, I picked up an … Continue reading

Posted in Thoughts | Tagged , , , , | 63 Comments

Confessions of an Intuitive Eater

So, I realized something… Yesterday marked the ONE YEAR ANNIVERSARY of my knee surgery…but ALSO the first day that I finally let go of calorie counting (and the unrelenting hold it had on my life) and starting my journey toward finding … Continue reading

Posted in Confessions, Intuitive Eating | Tagged , , , , , , , , , | 78 Comments

Confessions of a Closet Narcissist

So yesterday… I went to the gym! 😀 For the first time in over a MONTH might I add, but that’s not the point…the POINT is that while AT the gym stretching before my workout, I looked over and saw … Continue reading

Posted in Confessions, Workouts | Tagged , , , | 82 Comments