What I Ate Wednesday: “Steak” & Eggs

Hey y’all! Yep, I said Y’ALL…because I’m from the south and I can! 😉

Hope you all had a hump-idy good day!

I’m playing along with Jen’s link party again this week so for your viewing pleasure, I bring to you “What I Ate Wednesday” Part 2!

And remember, all my eats are still sugar-free!

Breakfast (8:00am)
Peachy Banana Smoothie In a Bowl
12oz mug (un-pictured) black coffee

  • 1/2 banana
  • 1/2 cup frozen peaches
  • 1/2 cup plain low-fat kefir
  • 1/2 cup puffed red wheat cereal
  • 1/4 cup rolled oats
  • 1 tablespoon sugar-free peach butter
  • 1 tablespoon raw, unsalted almond butter
  • a small handful of raw almonds

Lunch (12:15pm)
Leftover Smokey Chipotle Beans & Rice

Snack #1 (3:30pm)
Trader Joe’s Tomato & Basil Hummus & 1 whole wheat tortilla

Snack #2 (6:45pm)
1/4 cup 2% cottage cheese with fresh pineapple

16oz water x 1





16oz hot tea x 3
Hey, I was cold!

Dinner (8:30pm)
“Steak” & Eggs

For the “steak”, I just sautéed 1 large portobella mushroom with some onion (a few scallions might have also made an appearance) in about 1/4 cup of beef broth and then added spices to taste (cumin, garlic, black pepper, and a splash of liquid smoke).

Mmm! I love the “meaty” taste of portobellas!

Dessert (9:00pm)
1/2 a nanner with TJ’s crunchy Valencia PB & cinnamon


All-Natural Grape Fruit Strip

Did you know that if you spread a spoonful of peanut butter on a grape fruit strip it tastes JUST like a PB&J sammie?? I die!

There you have it? I hope you were oh so entertained! 😉

Off to bed to get some shut-eye! Tomorrow is my “Friday” at work!
Can I get a “whoot whoot”?

What’s the BEST thing you ate all day?

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20 Responses to What I Ate Wednesday: “Steak” & Eggs

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