Tag Archives: cinnamon

Pumpkin Pear Protein Smoothie

Sweet and spicy fall flavors combine in this ridiculously creamy pumpkin and pear smoothie. Pumped with protein, it’s perfect forĀ a quick refuel during the busy holiday season…even if it’s just to get you back to the stores! Omg, WHAT is … Continue reading

Posted in Recipe | Tagged , , , , , , | 19 Comments

Apple Cinnamon Waffle for One!

A soft and chewy single-serving waffle topped with toasted walnuts and warm cinnamon apples. I know, I’ve teased you guys LONG enough! But I’ll tell you, this is a bittersweet moment for me. The time has finally come where I’ve … Continue reading

Posted in Breakfast, Recipe | Tagged , , , , , | 34 Comments

WIAW: Pancake Fails & Waffle Wins

Alternate title: Sometimes I Surprise the HELL Out of Myself! So after I failed to get a good nap in and struggled through my shift Sunday night/Monday morning, I came home, ate something, popped a B-dryl (yeah, we’re tight like … Continue reading

Posted in Intuitive Eating, What I Ate Wednesday | Tagged , , , , , , , , , , , | 41 Comments