WIAW: What’s Your Flava?

Tell me what’s your flava?!

Alright, so now that we have our tune-age, let’s get this party started!

And as always, a big thank you to Jenn of Peas & Crayonsfor allowing these shenanigans to go down week after week!

Now, I didn’t pick that song for nothing folks, this WIAW post is heavy on the FLAVA…

combos that is!

Come…drool with me…

Breakfast (6:30am)
My go-to “in a hurry oats”:
1/2 cup rolled oats, 1/2 cup almond milk, 1/2 cup water, 1 small banana (sliced thin), vanilla extract and cinnamon all thrown in a bowl and nuked in the microwave for 4 minutes!

Topped with Studly Sunflower Seed Butter & orange dark chocolate squares

The chocolate on it’s own is out of this world, but the addition of the  SSB put it over the top!


Snack (10:30am)
Watermelon, Cucumber, & Feta Salad

Wish I could take credit for this one, but I got the idea from some magazine a couple of weeks ago. I couldn’t remember the exact recipe so I simply added freshly cracked black pepper and a drizzle of balsamic vinegar to the summer trinity…

Sweet and salty and oh so refreshing!

Lunch (12:30pm)
Hugh Jass spinach salad topped with cucumber, zucchini, carrots, onion, bell pepper, sun-dried tomato, cottage cheese, pine nuts and a leftover bean & mushroom burger
(recipe still needs tweaking)

Maybe the question is: What did I NOT put in the salad!?

With a side of HALF a kombucha
(expensive little devils…gotta ration them out, ya know?)

By the way, Gingerade is seriously rivaling Citrus as my favorite kombucha flavor!

Afternoon pick-me-up (3:30pm)
Iced coffee PLUS a shot of espresso and soy milk from a local coffee shop

After forgetting/running out of time to make coffee this morning, this cup was…


Snack (4:00pm)
Dry roasted edamame, Emerald’s cocoa roasted almonds, and dried tart cherries

I literally “mmm-ed” my way through two big handfuls of this delicious combo!

Dinner (8:00pm)
Scrambled BBQ eggs on Cranberry Pecan Bread with my “favorite at the moment PB” and my ever trusty F.R.O.G preserves!

C’mon guys, I couldn’t have a post dedicated to flavor combos without indulging in
my most favorite foodie fusion of all!

Mark my words…I will never EVER get tired of BBQ and PB&J!

The recent PB obsession…SUPER crunchy (duh, like it says on the jar) with the PERFECT amount of sweetness!

And yes my friends THAT would be an okra “tree” planted behind my plate!

Who knew raw okra could be so tasty?!

Annnnd just because I like the angle of this shot so much, you get another pic! 😉

And for dessert?

Gummies…and a cupcake 😉

Now that’s an interesting combination!

It may not be Jenn’s Red Velvet Cupcake, but it was DEFINITELY delicious!

What flavorFULL combo have you been loving lately?

What’s your favorite “real” cupcake flavor? I would never turn down a free cupcake, but coconut cake is definitely one of my faves!

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