Broccoli After Spinning

Hey guys! I hope you are all having a great week!

If you saw my post a couple of weeks ago giving a shout-out to my girl Laura and you’re familiar with Lauren’s blog, then you probably already know where I’m going with this post…

Yep, in an effort to break out of the pin everything in sight but never make it mentality, I am whipping myself into shape and gettin’ my bootay in the kitchen! I LOVE creating and sharing my own recipes (one of the many reasons I started this blog), but what I love even MORE is getting feedback from you guys when you’ve try something I’ve posted here on KMB.

Since I know how good it feels to hear someone say they enjoyed my recipes, I’ve decided to make this a series of sorts…

Why not SHARE the LOVE?

First off, you should know that Lauren is absolutely amazing! Her blog is real and whenever I read it, I feel like I’m back in Colorado talking with her face-to face. With her always on the go…teaching a MILLION classes at her gym, studying for her personal trainer certification exam, AND taking care of that cute little hubby of hers…I honestly don’t know how she still has the time to come up with such fabulous recipes!

Over the last few months, I’ve drooled over so many of her tasty-looking recipes vowing to try them in the near future…and that future just happened to be TODAY!

Three recipes…one day….total DELICIOUSNESS!

Breakfast: Lemon-Blueberry Protein Muffin

I really wanted to try the pancake version of her recipe, but with eminent face planting in my future after my 10 hour night shift, I opted for the micro version instead.

It cooked up in less than five minutes and was just oozing with blueberry goodness.

See that purple puddle underneath it? That is liquid Heaven right there folks! And the warm pockets of blueberries hidden within?

Smack yo mama! 😉

When I woke up later this afternoon, I figured I’d have something “breakfasty” like I usually do, but today, all I was craving was savory.

Lunch: Honey-Dijon Pretzel Coated Chicken

I rarely ever bake chicken in my house…I guess I just think it takes too long and would rather throw it in the grill pan and gratify myself in a matter of minutes…well, I don’t know how THAT got in my head because this only took 5 minutes to prepare, 20 minutes to cook, and about 2 seconds to devour!

Just look at that perfect pretzel coating!

Crispy and crunchy on the outside and moi- …umm…really NOT dry on the inside! 😉

I only made a couple of minor changes due to what I had on hand…
TJ’s Hot & Sweet Mustard instead of dijon and honey and my Spinach & Herb Mix  from my foodie pen pal, Jamie, instead of dried parsley.

And even though I mixed some up, it didn’t even NEED a dipping sauce!

Alongside some roasted tomatoes and zucchini (more of my “summer staples”), it was BEYOND AMAZING!

As soon as I finished up with lunch, I started prepping dinner. Not that I thought it would take that long, but because I needed to take pictures before I ran out of daylight! 😉

Dinner: We Got the “Beet” Burger

Ok, I’ll admit, the prep for this was a little bit more than I’m used to…cooking grains, sauteing onions, grating my knuckles the beets…yeah, that beautiful red hue isn’t JUST from the beets! …just kidding! 😉

But even though my kitchen was in total disarray and my hands were COVERED in beet burger “meat” after I was done, as soon as I had my first bite, I realized it was ALL worth it!

Crispy on the outside, soft on the inside, with a perfect sweet beet flavor!

And yes, for the record, I prettied up the plate, took pictures, and then covered it with plastic wrap and stuck it in the fridge for later. There, I’ve shared my blogger secret with ya! 😉

But more importantly, that record should also note that a beet burger on top of mixed greens with zucchini, pine nuts, kalamata olives, and this dressing is…

TO DIE FOR!!

And the best part? I have FIVE more burgers to eat for the rest of the week! I can’t wait to try them with a bit of melted goat cheese…definitely scheduling a grocery store run tomorrow 😉

Thank you Lauren for making my day so fantastically delicious! <3

Do you like beets? What is your favorite way to have them?

Have you tried any of Lauren’s recipes?

Posted in Breakfast, Entree, KMB's Recipe Lovin, Photography | Tagged , , , , , , , , , , , | 25 Comments

WIAW: Fresh & Local Summer Staples

What up peeps?

So glad you all enjoyed my MIMM post yesterday! I can see it being the first of many more to come…gotta show my favorite diva some “luv” you know! 😉

But don’t pack away the streamers, balloons, and noise makers just yet…

Yesterday we MIMM-ed, but today…today we WIAW! 
In my mind, that’s pronounced “wi-awww”…you know, kinda like ye-haw! 😉

Be sure to check in over at Peas & Crayons to see everyone’s drool-worthy link ups and don’t forget to thank our hostess with the mostest, Jenn for rocking our midweeks like no other!

So I thought it’d be fun to show you guys how I’m making my way through my farmer’s market haul because if there is one thing that I consider a staple in the summer, it is definitely supporting our local farmers!

 But first, I have a confession.

You know the old adage “If everyone jumped off a bridge, would you?”

CANNON BALLLLLL! 

Calee did it, Amanda did it, heck, Jenn even did it…seems like everyone is on the apple cider vinegar shot train!

But truth be told…I’ve never been a huge fan of shots…of anything…so when I saw Laura add some to her Fitmixer aminos, I knew I just HAD to try it!

I am now officially HOOKED! You can barely even taste it thanks to the fruity flavor of the aminos! I have it first thing when I wake up and it definitely helps jump start my morning afternoon…and I don’t even need coffee! 😉

For breakfast, I decided to make something new! After drooling over Megan’s microwave cake for DAYS, I had to try it for myself…with a few personal touches of course!

Fresh outta the oven microwave!

I didn’t have any pumpkin, so I subbed applesauce instead, and while I knew I wouldn’t be able to taste the apple, I just couldn’t get the thought out of my head…

Remember those Capella drops?

Well, stirred into a bowl of yogurt, topped with crumbled cake and some steamed cinnamon apples annnnnnnnnd…

Apple pie for BREAKFAST!

 Like the bowl? It’s new! 😀

Lunch was put together in a hurry since I was running a bit late for work, but that doesn’t mean it was anything short of delicious…

Especially after a drizzle of this mustard sauce!

Omg, HEAVVVVVVEN!

Trust me on this one…blueberries and mustard…give them a chance!

A few hours later (getting into the 2am range just to explain), I got hungry for a snack and well, things got a little crazy!

Jalapeno cuke chip sandwiches…just as good as their BBQ brothers! 😉

C’mon, I have to do SOMETHING to entertain myself!

My next snack was a little…ok, a LOT more normal…

One of the last few of my Coconut Cranberry Protein Bars…it’s been over a week and they’re STILL just as tasty as the first day!

And just enough to fuel me through the last few hours of my night shift and then a bit of errand running.

Once I got home, I was starving, but I knew EXACTLY what I wanted!

If you follow me on Instagram, you may have spied my Mexican inspired breakfast pizza the other day….

Well, for the second edition, I wanted to change things up a bit…

Thai Breakfast Pizza anyone?

Notice anything different about the crust?

I followed my Egg White Breakfast Pizza recipe only instead of sauteing my veggies, I just let them steam on top of the egg whites. But here’s the kicker: instead of using a tortilla, I swapped in my favorite puffed wheat cakes!

Brings a whole new meaning to “crispy crust” but the best part? It snaps, crackles, and pops once you put the warm egg whites on!

Takes me back to my Rice Krispie days!

Not too shabby for one day, huh? I used everything from my haul except the eggplant…which I have plans for, but more on that later! 😉

Do you have a farmer’s market in your area? 

What is your favorite international cuisine to prepare at home?

Posted in Breakfast, Entree, Snacks, What I Ate Wednesday | Tagged | 52 Comments

My First MIMM!

Hola amigos!

I hope you all had a fantastic weekend!

I’m so excited today because I’m finally getting around to posting my very first
Marvelous  in My Monday!

I’ve been wanting to join in on Katie’s Monday celebration for WEEKS now but have never gotten around to it, but this week I just had to jump on the blogging bandwagon!
 

Besides Sunday morning’s MARVELOUS pancake breakfast, there were a few other things that topped off my weekend!

Like I mentioned on Friday’s post, BB wasn’t able to return home this past weekend. Although I would have loved to have him home, I’m actually thankful for the time I had to myself.

Sound odd? Well, since I started the night shift, I feel like all my days run together…with trying to figure out how to cram in workouts, meals, and blogging into the few hours I have each day outside of work, it’s always go-go-go during the week.

So this weekend, I took a mental MARVELOUS break!

After tending to the boring stuff that HAD to be done (cleaning, yard work, CLEANING!), I had the rest of the weekend to do what I wanted. I still got in my workouts, but I also laid around the house watching Gossip Girl (guilty pleasure), caught up on some blog reading, and oh yeah…I went shopping!

Because, you know, that’s what I do when BB’s away! 😉

I got a heck of a haul at the farmer’s market on Saturday morning which also included a little something special…

Grain-free, gluten-free, all natural cupcake anyone?

I’m not a huge chocolate fan, but after the first bite, I thought…

Eh, it’s ok I guess…

I could take it or leave it…

I might get it again. 😉

I’ve got a FULL review coming soon on all the latest Nerdy Birdy flavors and word has it, there are only a few more hoops to jump through before they will be able to ship out of STATE!!

Wouldn’t that just be MARVELOUS?!

On my way home from the market, I stopped by Big Lots and scored a MAJOR bargain!

Puffed Kamut for $1.50?! Heck yes!

This should last me…oh, about a month! 😉

But of course the shopping didn’t end there… oh no, I was JUST getting started!

Pretty makeup…

Mascara (LOVE it) and all natural lip balm (LOVE that too!)…

GORGEOUS nail polish colors…
The OPI is called “Mer-MAID for each other” and it was MADE to be mine!

You know, because I don’t have enough already! 😉

A new snazzy phone case…
to replace the one that decided to break after it’s 50th tumble to the floor!

Grains and sauces…
I think you can tell which one I like the most! 😉

Can’t wait to try this!

And finally, some peanuts!
The pesto ones were just alright, the BBQ ones were better, but the tomato ranch? Well, let’s just say, I drove BACK to TJ Maxx today and bought six more! Lol

And throughout ALL of that…

Can you believe all weekend, I only had ONE cup of coffee?

Who am I?!

What made your weekend marvelous?

 

 

Posted in MIMM, Shopping | Tagged , , , , , , | 22 Comments