WIAW: Peanut Butter S’mores Oatmeal

Hey guys!

Looks like I’m not the only one who got a little excited about the thought of Vegan Cheeseburger Dip! Let me know what you guys think of the recipe! Oh, and just FYI, after spending overnight in the fridge, the flavors seriously intensify!

Mmmm!

So, it’s that time of week again…

Happy What I Ate Wednesday!

Now, since this month is considered the LOVE month to many I thought it was appropriate that Jenn (our lovely host over at Peas & Crayons) has dubbed this month “Love Your Veggies Month” and has asked us linker-uppers to show our love for the veg through out WIAW posts each week!

But before I show you pics of the grub for the day (which is ALWAYS highly clad in veg), I have to show you guys my fruit and vegetable-free breakfast!

Yeah, you heard me…not a single color of the rainbow found it’s way into my breakfast bowl the other day…but I’m sure once you hear me say the words

PEANUT BUTTER S’MORES OATMEAL…

Yeah, I thought you’d understand! πŸ˜‰

Who says you have can’t have s’mores in the middle of winter?

Who says you can’t make s’mores in your kitchen?

Who says you can’t eat s’mores for breakfast?

Not me!

Peanut Butter S’mores Oatmeal

by Heather Powers

Prep Time: 3-5 minutes

Cook Time: 2-3 minutes

Keywords: breakfast oats chocolate marshmallows peanut flour

Ingredients (Serves 1)

  • 1/2 cup rolled oats
  • 1 cup water
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon (optional)
  • 1/4 cup peanut flour
  • 2 squares graham crackers, crushed
  • 1 handful mini marshmallows
  • 1 Tablespoon mini chocolate chips
  • Maple syrup mixed with cocoa powder for chocolate drizzle

Instructions

1. Cook oats, water, vanilla extract, and cinnamon (if using) according to preferences, but allow it to stay a little soupy once it’s finished.

2. Transfer to an oven-safe bowl.

3. Stir in 1/4 cup peanut flour (or other protein powder of choice).

4. Top with marshmallows and chocolate chips and place under medium-high broil for about 1 minute or until marshmallows are browned.

5. For added chocolately goodness, stir up a little maple syrup spiked with cocoa powder and drizzle over the top of your bowl!

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My glorious bowl of peanut-buttery s’more-sy (totally making that a word) goodness was enjoyed with a nice big mug coffee.

Let’s just say by the time breakfast was over, I had forgotten all about the 30 degree drop in temperatures we’ve been having lately.

A few hours later, I was off to the gym, but not before grabbing some perfectly juicy orange slices to eat on the way…

Am I the only one who gets a good zing from citrus fruit before a workout? I think it’s the perfect light pre-workout snack…just enough sugar to get you going and keep you energized for a good sweat sesh!

On my way home from the gym, with thoughts of the Boar’s Head turkey meat that I had picked just the day before, I knew EXACTLY what I wanted for lunch. I just needed ONE thing…

Yes, I needed an avocado half the size of my head! Can you believe it was only 20 cents more to get this thing over the teeny tiny ones??

Though I was practically drooling all over myself once I cracked this baby open (I’ve totally become obsessed with avocado lately), lunch came together in record time.

Spinach, sprouts, turkey, Godzilla-cado, and spicy mustard on toasted bread with a side of carrots.

Mmm, how’d you like to sink your teeth into THAT?

My afternoon snack was one of my favorites of the new Chobani flavors:

Eh, who am I kidding? I love ALL the new flavors! But this one just happened to match my Valentine’s Day themed manicure! πŸ™‚

After about an hour of pinning everything from Chicken with Creamy Braised Leeks to Squash and Leek Lasagna (hmm, how’d you know I just bought leeks and had no idea how to use them??), I decided to just wing it and make a potato leek soup!

Into a pot went some leeks and potatoes, some seasoning, water, and vegetable broth
Oh wait, where the heck is the vegetable broth?!

Hmm, looks like I’ll just have to crack open a bottle of wine to use instead…

Um…yeah, about that glass…pure quality assurance testing…I swear! πŸ˜‰

And just to prove that one can drink wine AND operate an emulsion blender:

Topped with sundried tomatoes and fresh parsley.

I thought it came out rather well for some one who had never even touched a leek before the other day, but I feel like I need to do a bit more quality assurance recipe testing before it’s blog ready. So, to be continued…

But wait, don’t let me fool you…dinner was not to it’s completion at this point.

Foodie must not live by soup alone!

She must have spinach, and carrots, and avocado, and heck, why not a perfectly grilled paprika-spiced chicken breast?

Now THAT’S what I call dinner!

I couldn’t help but get the biggest smile on my face when Susan saw this on Instagram and thought it was from a restaurant! Who says you can’t keep it classy when dining solo?

And this is what I’ve been calling dessert for the past 3 nights:

Strawberry Arctic Zero and banana…it’s no fro-yo, but it works in a pinch…and I don’t have to take my lactose pill! πŸ™‚

Do you like to go all out for dinner sometimes even when you’re by yourself?

How did you spend your Valentine’s Day?
BB’s still out of town, but I did come home to a nice little surprise on my doorstep:

At the rate that I eat chocolate, I should be done with these by oh….
NEXT Valentine’s Day! πŸ˜‰

Posted in Breakfast, Entree, Snacks, What I Ate Wednesday | Tagged , , , , , , , | 26 Comments

Vegan Cheeseburger Dip

Wow guys!

Thank you for all the super sweet comments on yesterday’s Pancake Sunday post! I hope you will try these out for your next lazy weekend breakfast…or hey, dinner works too! We all know breakfast foods taste 500% better after dark πŸ˜‰

So as I mentioned last week, I had this past weekend to myself due to BB being out of town. With extra time on my hands, I did what every girl would do…I went (grocery) shopping, I watched chick flicks, and I played around in the kitchen a bit. And I ended up creating something pretty tasty!

It all started with this:

Am I the only one who thinks of cheeseburgers when I get a whiff of this stuff?

[source]

Now if only it tasted like a cheeseburger…

After spending five dollars on a jar of goop that tastes nothing like cheeseburgers…or anything tasty for that matter, I got to brainstorming. The first batch of dip I came up with had about a teaspoon in it…but then I realized you couldn’t even taste the difference if you left it out…

So, now I STILL have a half empty jar of “not a cheeseburger…or even a cheezburger” Marmite and nothing to do with it, but guess what? You have a new dip to try!

First, get out your favorite burger toppings…

Then shed a few tears thinking about how wonderful your new dip is going to taste…

Crack open a can of beans…any type will do!

Add a few spices and…

BAM!

Cheeseburger bean dip…with optional pickle garnish! πŸ˜‰

Vegan Cheeseburger Bean Dip

by Heather Powers

Prep Time: 10 minutes

Cook Time: N/A

 

Ingredients

  • 1 15oz can beans, drained
  • 1/4 large onion, finely diced
  • 1/4 cup nutritional yeast
  • 1 Tablespoon ketchup
  • 2 Tablespoons mustard (regular or spicy)
  • 1 teaspoon garlic powder
  • 1 1/2 Tablespoons dill weed
  • 1 teaspoon liquid smoke
  • Salt & Pepper to taste

Instructions

Combine all ingredients in a food processor and process until creamy, scraping down the sides as necessary.

Serve with veggies, pretzels, or hey…slap it between two slices of bread with some lettuce and a tomato and play a little trick on your mind! πŸ˜‰

I haz cheezburger?

Pickles: Dill, sweet, or not a fan?
My heart belongs to the bread ‘n buttah!

What did YOU do with your weekend? Anything exciting to share?

Posted in Snacks, Vegan, Vegetarian | Tagged , , , , | 21 Comments

Cranberry Orange Pancakes (Gluten-Free)

Good morning guys and Happy Pancake Sunday!

The recipe I want to share with you today is an idea I’ve had for while now. Warm and fluffy orange cream pancakes, that you would never guess to be gluten-free, chocked full of dried sweetened cranberries. The warm syrup I chose to drizzle over them is a cinch to make and it will also give you a chance to use up all those cranberries leftover from the holidays…what, you mean I’m the only one who still has those?

Guess that’s what I get for buying three pound bag!

Regardless of any produce hoarding tendencies, this is a recipe you’ll definitely want to try!

Cranberry Orange Pancakes (Gluten Free)

By:Β Heather Powers @ Kiss My Broccoli

Prep Time: 15 minutes

Cook Time: 8-10 minutes

Keywords: coconut flour cranberries orange zest pancakes

 

Ingredients (Serves 1 hungry person)

  • 1/2 cup brown rice flour
  • 1 Tablespoon coconut flour*
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon xanthan gum
  • 1/8 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1 large egg white, whisked until foamy
  • 1/2 cup + 2 Tablespoons almond milk
  • Juice of 1 orange (approximately 1/3 cup)
  • 1/2 Tablespoon coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1 Tablespoon sweetener of choice (optional)
  • 1 teaspoon orange zest
  • 1/4 cup dried sweetened cranberries

Instructions

1. Heat a non-stick skillet over medium heat and coat with cooking spray.
2. In a medium-sized bowl, combine all of your dry ingredients and whisk together to break up any lumps from the coconut flour.*
3. In a separate bowl, add the egg white and beat with a wire whisk until foamy (about 30 seconds to a minute).
4. Add orange juice, almond milk, vanilla, and melted coconut oil to the beaten egg white and stir to combine.
5. Add wet ingredients to dry ingredients and stir well.
6. Fold in dried cranberries and orange zest.
7. Transfer batter to skillet to make 4 medium-sized pancakes.
8. Cook 4-5 minute per side or until you can start to see the under side edges turning golden brown (batter will not bubble).
9. Serve with warm cranberry-orange syrup (recipe to follow).

*If you don’t have access to coconut flour, you can omit it and cut the almond milk down to only 1/4 cup OR if you don’t want to miss out on the wonderful coconutty flavor in the recipe, you can throw some unsweetened shredded coconut in the batter when you add the cranberries and orange zest.

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After spooning the batter onto my much loved pancake griddle (no, it is not an electric griddle in Casa de Broccoli…it is a PANCAKE griddle), I got started on the sauce.

A couple of minutes later, I got a familiar whiff of citrus cream cookies. After dismissing the momentary thought that I was having a stroke, I bent down and sniffed the pancakes and realized…

THEY SMELL JUST LIKE COOKIES!!!Β 

It’s ok if you’re drooling because I was then and after typing that I am again! πŸ˜‰

As much as I could’ve just picked these babies straight off the griddle and started eating them like giant cookies, I just knew this syrup was going to be a winner!

Cranberry-Orange Pancake Syrup

by Heather Powers

Prep Time: 2 minutes

Cook Time: 5 minutes

Keywords: fresh cranberries maple syrup

 

Ingredients (Serves 1 hungry person)

  • 1/2 cup fresh cranberries (or thawed from frozen)
  • 1/4 cup water
  • 1 Tablespoon pure maple syrup (or more depending on tastes)
  • 1/4 teaspoon cinnamon
  • 1/2-1 teaspoon orange zest

Instructions

1. Heat a pot over high heat.
2. Add cranberries and water, cover, and allow to steam for 4-5 minutes or until the cranberries start to “pop”
3. Drain all but about 1 Tablespoon of water from the cranberries and transfer to a mini food processor, blender, or magic bullet.
4. Add maple syrup, cinnamon, and orange zest
5. Blend until smooth, adding more water to thin if necessary.

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Anyone care for a bite of some warm saucy cookies pancakes?

Any other holiday food hoarders out there?
I won’t even talk about the 10 can stash of canned pumpkin I still have!

Have you guys checked out RECIpage yet?
I just searched “pancakes” and it pulled up THIS…looks like I’m gonna be busy drooling over food porn for the rest of the day!

Later loves!

Posted in Breakfast, Gluten-free, Pancake Sunday | Tagged , , , , , , | 22 Comments