Carrot Cake Hummus

Hey boos!

Well, guess I ruined the surprise with that title, huh? A lot of you guys thought my dessert from the other night was a pumpkin hummus….good guess, but I can’t very well be busting out the pumpkin already now can I? What will I have for recipe ideas come fall?? 😉

After a conversation with Emilia the other day about the advantages of homemade hummus versus store-bought (oh the topics we foodies tla), I got the motivation that I’d been looking for to get in the kitchen and whip up a batch of the good stuff. But of course I couldn’t just make a regular plain Jane hummus…nope, not me…I had to get a little creative…because that’s what I do!

My kitchen is my studio…and my food is art…right, Jenn?

This was actually one of those recipes that just kinda comes to you all of a sudden. I’ve been chomping my way through my jumbo bag of sweet organic carrots for the last week or so and it just dawned on me…why not put carrots IN the hummus?!

And of course, carrot cake was the first flavor that came to mind…because I may not eat a lot of sweets, but in another life, I was a fat kid that survived on Twinkies and Oreos…so consider this my subconscious shining through! 🙂

Carrot Cake Hummus:

  • 1 can chickpeas, drained (reserve liquid)
  • 1 cup carrots, chopped and steamed until tender
  • 1 tablespoon virgin coconut oil
  • 1/8-1/4 cup maple syrup (depending on your sweet tooth)*
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • ~1/4 cup reserved liquid from chickpeas
  • 1/4 cup raisins
  • 1/4 cup unsweetened shredded coconut

1. Add chickpeas, steamed carrots, coconut oil, maple syrup, and spices to a food                     processor and pulse until combined.
2. Turn the food processor on and drizzle enough liquid from can of chickpeas down the         chute of the processor until the mixture becomes smooth and creamy.
3. Transfer hummus to a medium sized bowl and stir in raisins and coconut.

Serve with graham crackers, apple slices, or hey, why not more carrots?

That is IF you can stop eating it by the spoonful!

*The flavors meld really well in this after it sets in the fridge for a few hours. I actually made this before work on Monday morning and when I got home that night, it tasted about 2 x as sweet as it did when it first came out of the processor so use your own discretion when adding sweetener!

I know there are quite a few of you out there who have never tried dessert hummus before, but trust me on this one…

It tastes JUST like carrot cake…NOTHING like beans!

C’mon, try it!
(Foodie peer pressure at its worst best!) 😉

If you could be reincarnated after your time on Earth is through, what or who would you want to be and why?
I would love to be reincarnated as a big beautiful bird…I know it sounds cliche’ but how great would it be to just spend the days flying high in the sky without a care in the world?…well, except for the occasional airplane that is! 😉

Posted in Desserts, Snacks | Tagged , , , , , | 23 Comments

What DID I Eat Wednesday??

Hey guys!

Thank you all so much for your comments on my rockin’ new banana bowl protein sundae the other day! Yeah, not quite sure which one I’m more excited about! Haha!

Well, here we are again, at the mid point of the week with maaaaaaa-uch more to celebrate than banana bowls…

Oh yeah, it’s time to get our WIAW party started!
Big thanks to Jenn of Peas & Crayons for hosting the best blogger party out there!

When photographing the days eats yesterday, it didn’t take me long to notice a theme…

Misssssss-ter-eeeeeeey
(yes, you have to say it like you’re telling a scary story around a campfire)

I’ve gotten a bit bored in the kitchen lately…and I don’t have the patience required to figure out if I throw “some of this” and “all of that together,” will it taste ok?
So I’ve just been winging it!

Eh, sometimes you just have to fly by the seat of your pants! Live on the wild side! Invite a little mystery into your life!

Ahh, such is my life of reckless abandon as a dedicated foodie!

Below you have some of my mysterious meals mixed with a bit of the predictable…because you know, life’s all about balance…and I don’t need you guys looking at me TOO weirdly…

Breakfast:

Peanut flour omelet thingy stuffed with:
banana slices, raspberries, and carob chips
and topped with:
Flax Sprinkles and pure maple syrup

It started out innocent enough…

A two egg omelet with a little almond milk and cinnamon…

but then I saw the peanut flour when I reached into the cabinet for the cooking spray…

and THEN I took a bite…Mmmm!

It made my kitchen smell like a peanut butter cookie!
Well, an unsweetened peanut butter cookie…that’s where the maple syrup came in!

And then there was my new fave mug full of warm energy-inducing elixir annnnnnnnnnnnnnd grown-up vitamins!
(don’t worry, I’m not getting rid of the candy just yet…just experimenting!)

Lunch:

Cold tri-color shells, cubed zucchini, cottage cheese, and……salsa?

Hey, who says you can’t have a little Italian-Mexican fusion?

Right before devouring eating this like a lady, I topped it with some sliced avocado and a good dump dash of nutritional yeast for some cheezy action!

Hit.the.spot!

Very Boring Snack:

Carrots and pretzels in my WasteNot Saks I found on Etsy
Love these bags…reusable…washable…and super cute!

Dinner

Leftovers from my hibachi date with my mom and sis!
(Fried rice, onions, zucchini, shitake mushrooms, and shredded cabbage topped with fresh green onions so it looked a little better than a big bowl of brown mush)

Oh, and I’ve been meaning to tell you guys…if you haven’t already noticed by now…

I am a habitual “stirrer”

I’ve tried to stop, really I have…especially when I see other bloggers enjoying that last bite of oatmeal with a huge lump of peanut butter in it, but I just can’t help it!

Oats, yogurt messes, leftover fried rice and veggies…nothing stands a chance when the spoon hits my hand!

Dessert

A few spoonfuls of something you guys are just gonna have to wait for… 😉

Recipe coming soon!

Any guesses?

Water:

My Rad Tech water bottle x 3

How many ounces?

Well, that’s a
misssssssssss-ter-eeeeeey!

😉

What’s a weird combo you’ve tried recently? Did it fly or flop?

Do you like to mix all of your food together or keep it separate?

Posted in Breakfast, Entree, Snacks, What I Ate Wednesday | Tagged , , , , , , , | 44 Comments

French Vanilla Protein Sundae

Hey guys! I just got in from having dinner with my mom and sister at our favorite hibachi style restaurant. My belly is fully and my eyelids are heavy, but I thought I’d pop in real quick and say hi!

Hiiiiiiii!

Plus, I just HAD to share with you guys the stroke of genius I had while making breakfast the other day…ok, well I’m sure I’m not the FIRST person to think of it, but hey, when you combine two of your favorite things for breakfast and it ends up tasting like a decadent dessert (that’s also healthy), I think it deserves a little morning dose of narcissism. 😉

It all started with a craving for yogurt…but not just any yogurt…

Stonyfield’s French Vanilla low fat yogurt!
(The last of the stash from the “milk and yogurt” run)

The sugar content is a bit high on these, especially being that it’s just vanilla flavored (21g) but lately I’ve had an out-of-this-world raving sweet tooth, so I haven’t even batted an eye…I mean c’mon, there are worse things I could be doing a face plant into, right?

So anyway, it started with a craving for yogurt…but then my ADD self got to thinking that maybe I wanted a protein smoothie…and then I spotted some preeeeeety ripe bananas…

Get it?

…”spotted”…

Oh, I crack myself up!

Behold the wonderment that was my bowl of breakfast Heaven!

Confession: I may have been holding out on you with this post, until I could recreate it in my new pretty bowl!

True story…I went to TJ Maxx looking for a good “banana bowl”

Yep, some dreams DO come true! 😉

Meet my breakfast “sundae”!

1 cup French vanilla yogurt plus one scoop vanilla whey protein powder

Equals

Pure, decadent, make-you-forget-what-you-were-saying deliciousness!

Wait…where was I?

…………………..

Oh yeah, you know what you do when you find yourself on the cusp of the most brilliant “dessert meets breakfast” moments?

You raid your pantry for a bazillion toppings to take it over the top of course!

Go big or go home!

Ahhh, if only I had had some whipped topping…

Well, looks like banana, carob chips, goji berries, slivered almonds, chia seeds and super plump cherries will have to do!

Oh the troubled life I lead…

And you know what? Sometimes such deliciousness was meant to be shared…

Lickin’ it clean!

I think I got Tiger’s seal of approval on this one!

I’m not sure why it took me so long to combine yogurt and protein powder, but now I’m super excited to try out more combinations with different flavors of protein powder. I figure I’ll stay with the basic vanilla or maybe a plain flavor for the yogurt so it keeps it’s richness, but how good would this be with chocolate protein powder? Or peanut flour!?

What yogurt/protein powder combo would you try?

What would you top your protein sundae with?

Well, I’m off to bed! Gotta get up early for a run…I missed my workout this morning because the ever-so-soft cotton containment beneath my head just wouldn’t allow me to budge…even when my alarm went off for the FIFTH time! Let’s hope I can defeat the little cushy devil tomorrow! I don’t know…

It’s so FLUFFaaaaaaay!

😉

Posted in Breakfast, Desserts | Tagged , , , , | 26 Comments