One Step Forward, Two Steps Back

Have you ever had one of those days where you just can’t seem to get ahead…everything seems to go the opposite of how you want it and it takes literally FOREVER for the day to end? Well, that is how my day went today. My 8 hour shift today felt more like 18 hours! Sometimes I have days like this and can take it in stride..today, it took everything in me to just make it to 3:00p.

When I got home, I really just wanted to crawl into bed and sleep for the rest of the night, but as I started to relax and unwind a bit, I realized what I really needed was some foodie comfort for my hungry belly.

Warm Apple Crumble with PB Sauce

This definitely hit the spot and soothed my worn out mind and body.

Warm Apple Crumble with PB Sauce:

  • 1 medium-sized apple, cored and diced
  • cinnamon
  • 1-2 tablespoons granola
  • 1 1/2 tablespoons peanut flour
  • 1 1/2 tablespoons water

1. Place diced apples in a pot with about 1 inch of water in the bottom, sprinkle with cinnamon, cover and steam for about 8 minutes or until apples are tender.
2. Pour cinnamon apples into a bowl and top with granola.
3. Mix equal parts of peanut flour and water and whisk until smooth. Pour over apples and granola.
4. Let the warm, crunchy, melty goodness ease away the stress of the day.

After this “Good for the Soul Bowl” and a little Dexter eye-candy (I am currently catching myself up on Dexter via Netflix live-streaming), I was feeling a little better.

Rather than stay on the couch and hold on to the day’s troubles, I decided (with a big mental “push” to just get up, change, and take out the rest of my frustrations on a workout for Team HEAB. Not sure if I took out the frustrations of my day or if Lindsey took out her frustrations on me, but after a good 30 minute sweat sesh, I was finally feeling like my normal self again.

Earlier today, I came across 3 little words that instantly made my mouth begin to water…Buffalo Chicken Wontons! It seems Liz over at Blog is the New Black just happened to know I had a package of wonton wrappers that were expired desperately needed to be used and could use a bit of inspiration. Being that I did not have any wing sauce-or any hot sauce for that matter…how did THAT happen?-I had to do a little thinking. Luckily, I after clearing my head with an awesome workout, an idea came to me rather quickly. Remember the Vidalia Onion Fig Sauce I found at Whole Foods over the weekend? Well, it made its debut tonight!

Sauce-say Chicken Pockets: (makes 10 little pockets)

  • 3 ounces cooked diced chicken
  • 2 tablespoons red onion, minced
  • 1/2 teaspoon freshly grated orange zest
  • 1 tablespoon Vidalia Onion Fig Sauce
  • Freshly ground black pepper to taste
  • 1/8 cup crumbled goat cheese
  • 10 pre-packaged wonton wrappers

1. Combine diced chicken, red onion, orange zest, sauce, and pepper in a small bowl.
2. Spoon mixture onto prepared wontons, dividing evenly.
3. Divide cheese and top chicken mixture.
4. Tuck chicken and cheese mixture into wonton wrapper and seal by wetting your finger in a little water and wiping across outer edge of wrapper. Squeeze to seal.
5. Place sealed wontons on a greased baking sheet. Spray the tops of the wontons with more cooking spray.
6. Bake at 350 degrees for 10-12 minutes, or until nicely browned.

Photo Tutorial for the reading impaired 😉

The great thing about these is the versatility! You could use just about any cheese/sauce combination out there and they would be fantastic! And who out there doesn’t like food in the shape of little “present” pockets? You could make them as an appetizer, or you could do like me and make dinner out of them!

Served alongside Heather’s Hawaiian Baked Sweet Potatoes! So yummy it was love at first bite! Nom nom nom!

Who had a bad day? Me? No way!

How was your hump day? What is your best way to unwind after a stressful day?

 

 

Posted in Entree, Snacks | Tagged , , , , | 15 Comments

Pumpkin Pie & Pizza Mountains

Hope everyone is having a good first week back to work/school after all the holiday bustle! And for those of you still on vacation…sleep an extra hour or so for me!

I work rotating shifts at the hospital (M-F 8:00a-4:30p, M-F 6:30a-3:00p, and M-Th 9:00a-7:30p) and this week is my “early week.” Usually, when I work this shift, I try to make breakfast quick and easy. Easy breakfast = more sleep = happy Heather!

Yesterday’s breakfast was a bit of a stretch, especially after my 5 minute hunt through the kitchen cabinets trying to find the peanut flour! I made it to work on time, but I was surely hustlin’! :p

I’ve decided to try a different approach for the rest of this week’s morning meals…the get- more-beauty-rest-and-still-not-be-late-for-work approach, or

The GMBRASNBLFW Approach
“Gem-bras-nibble-few” 😉

Overnight Pumpkin Pie Oats:

  • 1/2 cup rolled oats
  • 1/2 cup pumpkin flavored kefir (or vanilla yogurt if you’re not as fortunate as I to have found this gem!)
  • 1/2 cup pumpkin puree
  • 1/2 tsp pumpkin pie spice
  • splash of vanilla
  • sweetener of choice (I liked mine without)

1. Mix all ingredients together, cover, and refrigerate overnight.
2. In the morning, rehydrate with milk of choice (I used about 1/4 cup of vanilla almond       milk.
3. Stir and top with granola, whipped cream, or nut butter.

Topped with the last of the Pumpkin Molasses Quinoa Granola,
served with 1/2 a nanner and a big ol’ cuppa Joe!

I just recently tried overnight oats for the first time and after realizing how simple it was I’ve wanted to experiment with different flavor combos! This one tasted just like a nice cool slice of creamy pumpkin pie! If I hadn’t wanted to use up the last of the granola, I definitely would have topped my “pie” with whipped cream!

After seeing Little Bookworm’s sandwich earlier today over at Beans Books and Cookies, I knew I had to have some roasted veggies with tonight’s dinner. Instead of making a sandwich though, I decided to get a little creative with some whole wheat pizza dough that I bought at Trader Joe’s.

Roasted Veggie Pizza Mountain: (makes any size pizza you want!)
Inspired by Little Bookworm’s Roasted Vegetable Club Sandwich

  • Whole wheat pizza crust, pre-made or from scratch
  • Assortment of roasted vegetables
  • 2 tablespoons of your favorite hummus
  • Shredded cheese

1. Pre-bake pizza crust according to package. I cooked mine for about 12 minutes in a 350 degree oven.
2. Take crust out of oven and top with hummus, cheese, veggies, more cheese, and a little Italian seasoning (I love adding this…just gives the pizza a little somethin’ extra).
3. Place back into oven and bake until cheese melts.

Cut pizza dough into fourths

Get out your "rolling-pin" 😉

Roll dough out to desired thickness

Rolled out "mini" pizza crusts

 

Top pre-baked crust with hummus

Cheese

And pile on the veggies!

A little more cheese for good measure!

This “pizza mountain” definitely hit the spot! And if you don’t want to make it a pizza, you could always just used a good thick slice of bread and have yourself an open-faced veggie sandwich! I’m freezing the other 3 mini crusts to try other pizza mountains in the future.

Pizza is one of the first things I begin cooking when I was discovering my passion for food. A pizza crust is like a blank canvas to me. I love experimenting with different sauces, toppings, and cheeses. I’m sorry, but you just can’t get the same flavor of a homemade pizza from delivery…you just can’t! And it’s definitely better than paying extra for each additional topping!

Have you ever made homemade pizza before? If yes, what is your favorite combo?
The best pizza I ever made was topped with roasted red pepper Monterey-Jack cheese, roasted red peppers, onions, and shredded chicken!

If not, what’s holding you back?
Before I felt comfortable with experimenting, I used to buy the refrigerated crusts and pre-package pepperoni and then gradually started adding more and different ingredients.

Posted in Breakfast, Entree, Vegetarian | Tagged , , , , , , , | 22 Comments

Ohhhhhhh Happy Day!

Oh happy dayaaaaaaaayaaaaaa!

Today has been so good that if I could, I would go back, pop some popcorn, ease myself into a nice lawn chair (oh yeah, I’m classy like that) and watch it all happen again!

First, the day started out with this:

 

Clean Eating Chelsea’s Peanut Butter Pancakes with Grilled Bananas & PB Sauce!

Oh.my.word! I have to say, these actually beat out yesterday’s pancakes which I thought couldn’t be beat! So wonderfully peanut buttery! Ahhhh, how I love you Trader Joe’s Peanut Flour!

Work today was nice and laid back. We had probably about half the number of patients we normally have which was a welcome sight after a long relaxing weekend. Nothing like a Monday and where you hit the ground running first thing in the morning! :/

I got an unexpected visit at work today from a woman who I feel is a second mother to me. She came into my life years ago and has been there for me no matter what! Love you Mama T! She brought me goodies for Christmas! Just when I thought the celebrating was over…SURPRISE!

A gorgeous angel statue that represents my birth month, December, some beautiful monogrammed note cards, and THIS:

A hand-made apron made from a dish towel and two homemade jams, raspberry and cherry! How awesome is that? Isn’t it the cutest??

Later today, I received a text with a promo code for a Redbox free movie rental which I used to rent this:

If you haven’t joined Redbox’s email/text list, do it! You get one free promo code the first Monday of every month among other offers! It’s easy to register. Just go to this website and enter your information!

I love the word “free”…it just rolls so nicely off the tongue!

F-R-E-E!

When I got home from work, I so excited to see this little package that I won from Janetha’s blog on my doorstep:

It’s like a ready to go french press! Check out the blog for Xpress Smartcup here!

I had a little pre-work out snack (2 huge medjool dates and a few cinnamon almonds) and then headed to my garage to workout in support of Team HEAB! Wow, let’s just say I really need to get back into shape after the holidays! Lindsey kicked my BOOtay!

Then, with a sudden burst of energy, I decided to bare the cold and went for a one mile jog outside. I was so relieved/surprised that I had absolutely no pain from my ankle during the entire workout!

When I got back inside, I was fah-reeezing, but oddly enough, all I really wanted a green monster. Solution: a green monster AND a hot decaf coffee made with my Xpress Smartcup!

 

From this...

 

To this! Yum-may!

 

 

 

 

 

 

 

 

Green “Goddess” Monster:

  • 1/2 a nanner
  • 1/2 cup almond milk
  • 1 handful of spinach
  • 1 scoop chocolate protein powder
  • 4 ice cubes

All given a blend in the trusty Magic Bullet! I love the light green color! Reminds me of Green Goddess dressing!

And the coffee? So easy…just followed the 4 steps and voila! 3 minutes later a HOT drink for my oh so COLD body!

 

 

 

 

Dinner was the perfect way to end this awesome day!

Cheesy Bean & Beef Nachos: (serves 2)

  • 2 Whole wheat flour tortilla, cut into triangles
  • 1/2 pound extra-lean ground beef
  • 1/2 cup black beans (I used leftover black-eyed peas)
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon cayenne
  • Ms. Dash Southwest Chipotle Seasoning, to taste
  • 1/2 cup shredded cheddar cheese
  • tomatoes, avocado, sour cream, and whatever other toppers you like!

1. Toast tortilla triangles in a 400 degree oven until browned and crispy, about 10                   minutes.
2. Brown beef in a skillet over medium-high heat.
3. Add beans and seasoning and cook for an additional 5 minutes to combine all the               flavors.
4. Top with seasoning, cheese, and your toppings!

These turned out great with just the perfect amount of spice! Using your own combination of flavors (whatever you like) instead of the pre-made taco seasoning is an easy way to cut the amount of sodium in the dish.

Now, if you’ll excuse me, I have a date with Drew Barrymore, Justin Long, and a container of Artic Zero!

‘Night everybody!

Posted in Breakfast, Entree | Tagged , , | 20 Comments