Flashback Friday: Family Fun

Happy Friday Friends!

So I thought I would finally recap my family’s holiday celebration from New Year’s Eve…TWO weeks later! Ugh, where has the time gone?? Well, better late than never, right?

What if I told you that there is not one, but TWO recipes included in this post? Would that make up for my lateness? Hmm? Maybe? Just a little?

Alright, let’s get to it!

I was so excited to be hosting the get together this year so that my family could finally see Casa de Broccoli for the first time. I started the day off with a little trip to the store for some necessities:

And yes, those Reese’s chips were totally necessary…you’ll see why in a minute.

 Once I got back to the house, the next few hours where a whirlwind of madness…and the best part about it? BB was there to see me in all my panic frizz-hair glory…good news is he’s still around so I must not have scared him too bad! 😉

There were desserts (almost burning) in the oven, hard-boiled egg shells flying through the air, smoking pot holders

Wait, smoking pot holders?

Oh yeah, I’m pretty sure there’s going to be a new strain of lung cancer discovered in a few years due to exposure to singed rubber.

Note to self: Start paying attention to what burner you turn on on the stove burners…or better yet, stop using the stovetop as additional counter space!

Luckily, I did not burn dessert…or the house…and dinner came together quite nicely. Everyone started showing up around 11:30am and by 1:00pm, we were ready to dig in!

 

I finally got around to using the Honeybaked Ham giftcard that the doctor’s got us LAST Christmas. They actually gave us the same thing this year, so I put them together and order a ham the size of a small child…because you know, in the south when you mean to feed 10 or 11 people, that really means you prep for 20! 😉

Sides included were my mom’s green beans from Thanksgiving and my trusty recipe for Baked Potato Salad…both have become staples in my family!

There were also deviled eggs, fruit salad, and my aunt brought her 7-turned-10 layer salad (lettuce, peas, tomatoes, cheese, and other stuff…I forget what all gets crammed in there, but man, is it delicious!)

I got a bit mischevious while prepping the food and stuck a “secret” ingredient into the deviled eggs. Any guesses as to what it was?

Anyone…anyone?

BEANS!!!

I got the idea from FitSugar.com and guess what…no one had a clue! Well, that is until I sprung it on them AFTER dinner! Oh how I love sneaking healthy food into people!

*picture me rubbing my hands together with a sly look on my face*

I also made a quick batch of raw cranberry relish once my mom realized she forgot to make the sauce she had intended on serving.

I’ve made different variations of this relish before…long ago inspired by a recipe I found online, but I have failed to track down again for some time. Of course I was too busy throwing things at my food processor to bother with measurements, but if I had to guess, it went something like this:

Raw Cranberry Date Relish

By: Heather @ Kiss My Broccoli

Prep Time: 5 minutes

Cook Time: N/A

Keywords: raw side vegan vegetarian cranberries Thanksgiving Christmas winter

Ingredients (Serves 4-6)

  • 2 cups raw cranberries
  • 5-6 large dates, pitted
  • 1 teaspoon orange zest
  • juice of 1 orange
  • 1/2 teaspoon cinnamon
  • 1 tablespoon maple syrup

Instructions

Combine all ingredients in a food processor and pulse until it reaches desired consistency.

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And then of course, my dad had to have his “oh-how-convienent-there’s-even-lines-for-cutting-this-gelatinous-tube” cranberry sauce:

Ummm, yum?
(Mine was waaaaaaaay better!) 😉

And well, I don’t know about you guys, but where I come from you just don’t gather this many people under one roof without a little sugar to pass around.

But this time I’m not talking mistletoe.

I’m talking…

DESSERTS!

My aunt provided the perfectly chewy chocolate chip cookies, while I offered up my recent addiction in the baking department…pineapple upside-down cake!

Oh, but I didn’t stop there…remember those Reese’s chips?

I’d like you guys to meet my “ugly balls”…not to be confused with Schweddy balls, but I’m sure equally delicious.

Just pretend that I didn’t have a baking chip melty faux pas with my Oreo truffles and they actually look like these:

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Yes, that’s MUCH better!

And finally, the recipe that I’ve been promising you guys for almost two weeks now AND my very first attempt at my own recipe for banana bread!

Mmm, don’t you just want to lick the screen?

It’s ok, I won’t tell!

Whole Wheat Cinnamon Banana Bread

By: Heather @ Kiss My Broccoli

Prep Time: 10 minutes

Cook Time: 50-55 minutes

Keywords: bake bread dessert bananas whole wheat pastry flour Thanksgiving Christmas

Ingredients (1 Loaf, Serves 10)

  • 1 1/2 cups whole wheat pastry flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 Tablespoon cinnamon
  • 1/4 cup coconut oil, melted
  • 3/4 cup raw, granulated sugar
  • 2 eggs
  • 1 teaspoon vanilla
  • 1 1/2 cup mashed banana
  • 1/2 cup chopped walnuts (optional)

Instructions

1. Preheat oven to 350 degrees Fahrenheit and coat a loaf pan with non-stick spray.
2. In a large bowl, combine flour, baking powder, salt, and cinnamon.
3. In a separate bowl, beat sugar and coconut oil.
4. Beat in eggs one at a time.
5. Add vanilla and mashed banana, and stir until combined.
6. Pour banana mixture into flour mixture and stir until all of the flour is incorporated. If using, fold in walnuts.
7. Transfer batter to a loaf pan and bake for 50-55 minutes or until the top of the bread is golden brown and a toothpick inserted into the center of the loaf comes out clean.
8. Allow to cool before slicing and serving.

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I was really impressed with this recipe since I ended up just taking a few different ideas for measurements from half a dozen recipes I found online, but I know for sure that this will be my go-to for banana bread from now one!

Wow, so that was a bit of a doozy of a post, huh?

Ok, just one more thing before I sign off:

Shameless photo add-in of me and BB!

And that put me at exactly 1000 words…ok, I’m out!

What was the highlight of your week? Any good Friday the 13th stories?

Posted in Flashback Friday, Holiday, Raw | Tagged , , , , | 20 Comments

What I’m Lovin’ & What I’m Not

Hey guys!

Wow, it feels so good to know I’m not the only one with days where I could chew my own arm off every few hours. Hmm, I would almost go as far as to say I’m normal. Well, in the best food blogger sense of the term anyways…we can only be so “normal”…I mean, c’mon, we take pictures of our food! 😉

There’s been a lot of things lately that I’ve been loving…and a few things I would rather do without, so I thought I’d share a few!

First of all, I have to start with KALE!

I bought some at the farmer’s market in Nashville when I was down there a couple of weeks ago and #1, it was still perfectly green and crisp when I pulled it out of the fridge the other day and #2, it’s been making for some dangerously delicious dinners (whew, say that three times fast!)

Above is the dinner I made for myself on Tuesday night: baked sweet potato with coconut oil and pom arils with steamed kale drizzled with peanut flour nooch sauce (2:1 peanut flour to nutritional yeast, water to thin, and just a drop of maple syrup to sweetened up the party)

And then this was last night’s meal: BBQ tempeh (pan-fried in olive oil) with more steamed kale, but this time topped with roasted parsnips and carrots and covered in sunflower seed butter sauce (SSB thinned with water)

And yes, in case you haven’t figured it out by now, about 85% of my meals involve some sort of sauce or dip…there’s just no other way to eat!

Am I right? Or am I right?

The kale even found it’s way into two of my breakfasts this week (I made one gigantic smoothie yesterday morning and ended up saving half of it for today…just added some cooked oatmeal to today’s half)

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Kale & Blueberry Protein Smoothie: (serves 1 pig or 2 humans)

  • 1 cup almond milk
  • 2 cups steamed kale*
  • 1 scoop protein powder
  • 1/2 banana
  • 3/4 cup frozen blueberries
  • 6-7 ice cubes
  • 1/8 teaspoon each guar gum and xanthan gum

*From my experience, it’s better to steam the kale first so that it breaks down better in the smoothie…unless you like getting green leaves stuck in your teeth…I hear that’s really sexy in some countries! 😉

Combine all ingredients in a blender (or food processor) and liquify…best served in a near empty peanut butter jar….

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And eaten with a mixing spoon or spatula…

Leave no green bit behind!

None food related, I’ve been loving the progress that I can see I’m making in my FLEXIBILITY!

Not only can I almost get both my palms on the floor in a standing hamstring stretch, but I CAN get my thighs to touch the floor in a seated inner thigh stretch! I’ve been trying to get to the yoga classes that my gym offers more often and I can definitely tell a difference!

And to think, a little over a year ago, I couldn’t even touch my toes!!

What I’m not loving?

New Year’s resolutions!

The gym has been IN-SANE since the first of the year! I wish the ones who know they’re not gonna make it last would just go ahead and give up before March and give me back my frickin’ treadmill!*

*Let me just say that I am a strong advocate in changing your lifestyle for the better, but c’mon, you know all these people aren’t gonna be here in a couple of months!

I was just thinking this morning how lucky we Tennesseans have been lately for all the fantastic weather we’ve been having lately. I went for a fantastic run last Friday and it was…wait for it…63 DEGREES! In January!

Amazing, right?

Well, this morning when I got to work, it was a bit on the chilly and rather gloomy side:

But I thought, “Hey, it’s still not bad for the middle of winter.”

Well, that was NOT the case when I left work this afternoon:

WTH?!

But get this, with the wind chill, the weather report stated, “Feels like 19!!!!”

I don’t think I’ve said it this year, but I’ll remind you…I hate, loathe, abhor winter!

Annnnd just because I always like to end on a happy note, I wanted to show you guys a little gift that one of our receptionists received from a friend today:

The flowers are made out of shoelaces!

Is that not the cutest thing ever? I can’t wait to search for it on Pinterest! 😉

What have you been lovin’ lately? What have you not?

Posted in Breakfast, Entree, Vegan, Workouts | Tagged , , , , , , | 20 Comments

WIAW: The Little Piggy Edition

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Oink Oink!

You ever have those days when you have a practically insatiable appetite?

You know, the ones where you can honestly visualize yourself eating something without even bothering with cooking or preparation of any kind because you’re just so freakin’ hungry?

Veggie lovers think ripping up some kale straight out of the ground and going to town dirt and all. Meat heads, well…I won’t go there…we don’t want to scar our veggie loving friends, but you know what I mean. 😉

Well, THAT is the day I had on Monday.

And thanks to Jenn of Peas & Crayons and the ever famous What I Ate Wednesday, you guys get to see it all!

I started my rather chilly morning with a big cup of black coffee…
and a side of fluffy white robe 😉

Then, with thoughts of this past weekend still in my mind, I assembled a ham and pineapple omelet (4 egg whites) with a bit of mozzarella cheese melted to perfection!

I thought about having some toast or maybe an English muffin to go along with it, but I figured the stats were pretty good to keep me satisfied for a few hours before snacktime rolled around…I was wrong.

I got to work at 8:00 and by 8:30 I was chowing down on this beauty:

I went to the cafeteria looking for something…but I didn’t know what…until I spotted my long lost love, the self-serve waffle station!

I swear when they first started it up a couple of years ago, I had a waffle everyday for WEEKS!

I mixed a little cinnamon and some raisins into the batter and topped it with maple syrup, chopped pecans, and a sliced banana.

Hit.the.spot!

For a few hours anyway…

I don’t know what these are…and I can’t really remember how they got into my hand…all I know is that they ended up in my belly.

And then not long after it was lunchtime…and I was so happy…because I was STARVING!

Romaine, ham, pickle, mustard on whole wheat bread with a honeycrisp apple and more pickles.

Ham twice in one day? Hey, I told you I “pigged” out! 😉
(Sorry, couldn’t resist)

Luckily, lunch kept me satisfied for about 4 hours. On my way to the gym for yoga class, I snacked on some Greek yogurt.

 Not my favorite flavor, but not bad…plus it was on sale for 99 cents…SCORE!

I got home from yoga around 5:3o and started feeling hungry AGAIN. Having already made plans to meet a friend for dinner, I didn’t want to spoil my appetite, but in the end, I was just too tired (and lacked the willpower) to say no to a few of these:

Yes, that would be the same Ritz/almond butter/pumpkin butter combo from this weekend…I am officially addicted. All I can say is it’s a good thing I’m out of Ritz crackers now!

Afterwards, I got ready and headed over to Kori (my absolute favorite local sushi restaurant) to meet Lettie for dinner

Her roll is on the left wrapped in the cucumber and mine is on the right (it had eel in it, but that’s all I remember…well, other than it tasted fan-freakin-tastic!)

Miso soup was also involved…I swear I could have a bowl everyday and not get tired of it!

I left feeling quite full and thought, “Ugh, FINALLY!”

And then, about 2 hours later, this happened:

Yep, straight outta the container…because I’m classy like that. Luckily it’s not the BEST flavor in the world (too much chocolate and not enough pb in my opinion) so I didn’t go totally crazy, but I’ll have you know I jumped in bed with a quickness after that little snack before I found myself gnawing on the kitchen sink!

I seriously don’t know what got into me because today has NOT been that way at all! In fact, I actually waited until I got to work today to have breakfast (yes, I caved and got another waffle) and didn’t feel hungry again for nearly FIVE hours!

So weird how the body works sometimes!

Do you ever have those “eat everything but the kitchen sink” days?

What’s the best thing you’ve eaten lately?

Posted in Breakfast, Entree, Snacks, What I Ate Wednesday | Tagged , , , , , , , , | 47 Comments