WIAW: Mmmmmm!

Hola mi amigos! How is everyone’s week going so far? I guess you could say that mine STARTS tomorrow. Yes, sadly today was the last day of Heather’s staycation, but although I’m not quite where I want to be as far as decor/organizing go in la casa, I’m feeling much better about my to-do list (since I’ve actually had some time to shorten it)!

Thank you so much for all your sweet comments on yesterdays “battle with the laundry room“! Ha, for some reason, now I’m thinking about that Brady Bunch episode where Peter overflows the washing machine! Any Brady fans out there?

Well, you know what day it is! Time for a little What I Ate Wednesday hosted by the one-of-a-kind Jenn of Peas & Crayons!

And for those of you that haven’t noticed…look up! Yeah, up there ^^^ That gorgeous new header is brought to you from the creative genius of this girl right here!

Anywho, let’s get to the guds!

Breakfast (8:00am)
1 egg + 2 egg white omelet stuffed with Greek yogurt and pumpkin butter
with a drizzle of unsalted almond butter +
whole wheat bagel thin topped with banana soft serve (1/2 banana) & chias

Mmmm!

1/2 caf “crack” in one of my Xpress Cups that I won from Janetha’s blog

Pre-workout Snack #1 (11:00)
1/2 a large Braeburn apple with cinnamon +
a “shot” of cocoa roasted almonds

I planned on getting to the gym (gotta use up that free pass!) around noon, but yeah, that didn’t quite workout (ha, pun!)….

Pre-workout Snack #2 (1:00pm)
Banana SoyJoy bar

I got this a while back and just got around to trying it. I’ve had a couple of the SoyJoy bars before and their just “ok,” but this one? Yeah, it tasted like banana taffy meets stale banana bread! Will not be getting again! Bleh!

 After my not so delicious snack, I drove to the gym, only to realize that they were closed from 1:30-3:30 (it’s an unlimited hour gym, but with a free pass, there has to be a staff member present)!

So, what’s a girl to do that’s all fueled up and ready to work?

Did you say make Mama Pea’s Mmm Sauce? Well! Don’t mind if I do!

And of course I had to “test it for poison”!

I may or may not have owned the food processor with a spatula too! 😉
What can I sa…mmmmmm!

The only tweaks I made besides halving the salt (not a fan) was using fresh cilantro instead of dried and Italian seasoning instead of oregano because let’s face it, Mama Pea knows her stuff! You don’t HAVE to change anything!

After these shenanigans, I headed over to the gym and got my sweat on! 30 minutes on the elliptical, a mix of upper body, and finished it up with 15 minutes on the stationary bike! ‘Twas amazing!

Dinner (7:00pm)
Mixed baby greens, tomato, celery, carrots, zucchini, and grilled tempeh
with a fair amount of mmmmm!

Of course, as soon as I got showered after my workout, I had one thing and one thing only on my m- mmmmmm!

Have you tried this yet? Seriously, if you haven’t, you need to get on that ASA- mmmmmmmmmmm!

Well folks, there ya have it…another WIAW! Head on over to Peas & Crayons and see what everyone else cooked up today! I know that’s where I’m heading!

What’s the best thing you ate today?

Posted in Breakfast, Entree, Vegan, Vegetarian, What I Ate Wednesday | Tagged , , , , , , , | 35 Comments

They Got What Was Comin To ‘Em!

Wow! What.a.day! Hope you guys had a great Tuesday! Thank you all for the sweet comments about my new header! And wow, you guys are pretty creative when it comes to topping that sweet tater! I’ll have to try some of those savory combos!

Well, I had the day off again today. Don’t look at me like that…this is day 2 of 3 of the “Get-Heather-Back-Together Staycation.” I’ve been so overwhelmed with the house and work lately, that I just needed some time to relax and refocus…reminds me of a post of Lindsay’s.

So the day started off pretty well! I found a whole bunch of organizing type bins and trays at Target/Wal-Mart/Lowe’s yesterday (yeah, I was on a mission) and set to work getting things together this morning. Is it just me, or does it feel like it’s easier to breathe when things are nice and neat?

Anyway…I’m working and fixin and organizing till my little heart’s content when I thought, “Oh, I think I’ll do a load of laundry in my new washing machine!” (I have no idea where that exuberance came from!)

Check it!

Come….onnnnnnnn! Seriously?!

So I did what any 26-year-old independent woman would do. I told myself it was ok that the detergent drawer didn’t open all the way, poured in my suds, started the washer, and called my Daddy! 😉

We both came to the conclusion that the laundry “room” doors would have to go. Hoooookay, not exactly ideal having to redneck engineer something already in my brand new home, but whatevs! He told me that he’d come up over the weekend and we’d figure it out.

Fast forward about 20 minutes when all of a sudden the washer starts making its way out of the laundry “room” like the Koolaid Man busting through a wall! After stopping the wash and then trying to battle with a half ton washer filled with water to get the door out of the way, there was only one thing left for this girl to do!

No, I didn’t stab my washer with a screwdriver…although it DID cross my mind!

I wish I could say it was easy, but in the process of hacking away at the removing the doors, I 1.) bent my fingernail backwards 2.) broke part of the trim at the top of where the doors were and 3.) had about 873 breakdowns in the process!

If you follow me on Twitter (and if you don’t, you totally should!), then you may have seen this tweet:

Luckily, I just redeemed a coupon for a free 2 week trial at a small gym down the road, because it was JUST what I needed.

I went in with a mission: With my iPod set to the Korn station on Pandora (which I’ll have to do more often…incredible pump!), I jumped on the treadmill first and did 3 miles in 25 minutes, then about 30 minutes of functional training with free weights (basically moves I learned from working out with Jillian and Jackie, and finished up with 30 minutes on the stationary bike where I had finally cooled down enough to enjoy a little HGTV on the mini screen!

It’s been a long time since I was able to “workout” my aggressions in a gym. I know I’m kind of going against everything I said in this post, but today, I was in my own little world and it didn’t matter if Prince William was in there, I was getting my sweat on!

Post “think about all the different ways you could kill your washing machine” workout eats:

TJ’s whole wheat wrap with homemade hummus (simply 1/4 cup chickpeas blended with tahini, olive oil, TJ’s 21 salute, and a little lemon juice), baby greens, zucchini, and a little tomato that I snagged at the farmer’s market yesterday with apple slices and almond butter for dipping.

And as if I couldn’t come up with enough ideas for almond butter dippage, I had a little extra after I finished my apples so I dipped my wrap in it…so delicious!

There’s something to be said about a fresh clean lunch after a long sweaty workout, is there not?

Now, before this post gets any longer (don’t leave yet!), I have a little news for ya!

Kiss My Broccoli is now on FACEBOOK!

Show pity, show love, but please like me,

I just battled it out half the day with my those doors! 😉

Posted in Entree, Vegan, Vegetarian, Workouts | Tagged , , , , , , | 47 Comments

Monday Marketing

What is up my frizzands?! I hope you all had a great Monday! I did NOT have to go to work today and spent the majority of the day outside enjoying the lovely weather!…sorry I’m not sorry!

WAIT! Don’t leave! I’ll show you pictures?!

Today, I went to meet HEAB at the farmer’s market in Nashville. Before I left, I needed to fix something for lunch and could NOT seem to get yesterday’s PB and carob combo (seems I’m not the only one who’s a fan of the c-pod!) out of my head! Sooooo, I whipped up a little sumthin, sumthin…

That would be Heaven…on a plate!

Oh, I’m sorry, did you need a closer look?

How’s that?

That my friends would be a big daddy sweet potato over”flowing” with Greek yogurt, crunchy peanut butter, and carob chips all sprinkled with a little cinnamon.

Did you know that when an angel flaps her wings, cinnamon dust stirs up?

Just saying!

Anyway, where was I? Oh yeah…Farmer’s Market…HEAB…yes, yes, yes that’s where I was going!

Is it just me or are the asparagus stalks marching around the tomatoes?
Just me? Sorry.

Anyone care for a peanut…or two…or 800?

We had such a great time perusing all the stands, catching up, and talking photography. That’s right, Heather just got her first DSLR from Santa…yeah, he was a bit late!

Right CD? 😉

And of course any chance I get to pinch these little cheeks is fine with me!

Aren’t her blue eyes gorgeous? I swear close up they look like granite!

Well, I’m off to see what all I missed in blogworld today! Have a great night and a happy Tuesday!

P.S. Did you notice the new header? The fantastically artistic Jenn of Peas & Crayons created it and gave me a fantastic deal! Shoot her an email if you’re interested having some P&C art of your own! I’m sure she’d be more than happy to help!

What do you top your sweet potato with?
My next mission is to try Holly’s avocado and banana combo! Sounds delicious!

Posted in Desserts, Entree, Vegetarian | Tagged , , , , , | 73 Comments