WIAW: Sweet & Savory

Good morning bloggies, lurkers, and friends of mine who say you read my blog but never comment (it’s ok, we don’t bite…well, unless you’re covered in peanut butter)! 😉

You kids know how I roll on Wednesdays, so let’s get this party started!

Please be sure to tip your waiter thank your host!

Love ya Jenn!

Breakfast (7:15am)
A genius take on a sweet/savory breakfast from my girl Christin!

Peanut butter, egg, pumpkin butter, and raisin sandwich!

With a side of my boyfriend Joe and vitamin candy 😉

Snack (10:45am)
A no-reason-needed cupcake made by a friend at work

Is a cupcake before noon like a drink before 5?


Lunch (12:15pm)
Clean out the fridge type salad and a tortilla stuffed with crack cheese!

Steamed kale, kidney beans, roasted BBQ kabocha, corn, and fresh tomatoes

Snack #1 (3:o0pm)
Changing my ways and going green!

Snack #2 (6:00pm)
Jaaaaauicy watermelon leftover from this weekend

Dinner (8:00pm)
Overnight Overday Oats

Yep, pretty sure I’m on to something here!

When I work my late shifts, there’s nothing worse coming home after a grueling 10 hour shift and trying to figure out what to make for dinner before chewing your own arm off!

Solution: whip up some breakfast for dinner while you’re packing lunch!

Basic Overnight Oats: (serves 1)
My “go-to” recipe for OO’s

  • 1/2 cup uncooked rolled oats
  • 1 tablespoon chia seeds
  • 1/2 cup of yogurt (cottage cheese works well too)
  • 1/2 cup milk
  • 1 teaspoon extract of your choosing (vanilla, almond, etc)
  • 1/2-1 teaspoon cinnamon
1. Combine all ingredients in a small bowl and stir well.
2. Cover with a lid and allow to set in refrigerator overnight.
3. In the morning (or night), uncover and add enough water to get oats to your desired           consistency (I usually use about 1/4 cup).
4. Garnish with fresh fruit and healthy fats like nut butter or coconut!

Bedtime Snack (10:15pm)
Next morning evidence of nightly broccoli dipping!

Ladies & gentlemen of the jury, I rest my case!

Water consumption via Camelbak:
2 Liters

It’s funny, without even thinking about it, my meals show a perfect balance of sweet and savory…I guess the body knows best, huh?

What did you snack on last night? Do you tend to go sweet or savory with nightly noshings?

Related Posts Plugin for WordPress, Blogger...
This entry was posted in Breakfast, Entree, Snacks, Vegan, Vegetarian, What I Ate Wednesday and tagged , , , , , , , , , , . Bookmark the permalink.

56 Responses to WIAW: Sweet & Savory

  1. Pingback: Blazing Upper Body Workout & Protein-Packed French Toast | Kiss My Broccoli

  2. Pingback: How Many Times Will She Say Surprise? | Kiss My Broccoli

Leave a Reply

Your email address will not be published. Required fields are marked *