WIAW: Sweet & Savory

Good morning bloggies, lurkers, and friends of mine who say you read my blog but never comment (it’s ok, we don’t bite…well, unless you’re covered in peanut butter)! 😉

You kids know how I roll on Wednesdays, so let’s get this party started!

Please be sure to tip your waiter thank your host!

Love ya Jenn!

Breakfast (7:15am)
A genius take on a sweet/savory breakfast from my girl Christin!

Peanut butter, egg, pumpkin butter, and raisin sandwich!

With a side of my boyfriend Joe and vitamin candy 😉

Snack (10:45am)
A no-reason-needed cupcake made by a friend at work

Is a cupcake before noon like a drink before 5?

Nahhh!

Lunch (12:15pm)
Clean out the fridge type salad and a tortilla stuffed with crack cheese!

Steamed kale, kidney beans, roasted BBQ kabocha, corn, and fresh tomatoes

Snack #1 (3:o0pm)
Changing my ways and going green!

Snack #2 (6:00pm)
Jaaaaauicy watermelon leftover from this weekend

Dinner (8:00pm)
Overnight Overday Oats

Yep, pretty sure I’m on to something here!

When I work my late shifts, there’s nothing worse coming home after a grueling 10 hour shift and trying to figure out what to make for dinner before chewing your own arm off!

Solution: whip up some breakfast for dinner while you’re packing lunch!

Basic Overnight Oats: (serves 1)
My “go-to” recipe for OO’s

  • 1/2 cup uncooked rolled oats
  • 1 tablespoon chia seeds
  • 1/2 cup of yogurt (cottage cheese works well too)
  • 1/2 cup milk
  • 1 teaspoon extract of your choosing (vanilla, almond, etc)
  • 1/2-1 teaspoon cinnamon
1. Combine all ingredients in a small bowl and stir well.
2. Cover with a lid and allow to set in refrigerator overnight.
3. In the morning (or night), uncover and add enough water to get oats to your desired           consistency (I usually use about 1/4 cup).
4. Garnish with fresh fruit and healthy fats like nut butter or coconut!

Bedtime Snack (10:15pm)
Next morning evidence of nightly broccoli dipping!

Ladies & gentlemen of the jury, I rest my case!

Water consumption via Camelbak:
2 Liters

It’s funny, without even thinking about it, my meals show a perfect balance of sweet and savory…I guess the body knows best, huh?

What did you snack on last night? Do you tend to go sweet or savory with nightly noshings?

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