Coconut Banana Pancakes

GOOD morning friends!

Happy Pancake Sunday!

I hope you are all having a fantastical relaxing weekend…and staying warm. Our temperatures around here have dropped down to around the 40’s which is MUCH too cold for Heather 🙁

Thank God for electric blankets!

Coconut Banana Pancakes 1

AND for PANCAKES! 😀

When I finished off the last slice of Coconut Banana Bread for breakfast the other day, I couldn’t help but still have the craving lingering around when it came time for lunch.

Obviously, there was only one thing left to do…

Coconut Banana Pancakes

Ahh, pure happiness!

I was SO HAPPY with how these turned out.

The ingredient list is simple and in less than 15 minutes, I had a beautiful stack of coconutty-banana goodness before me.

Coconut Banana Pancakes 3

Sweet, dense, and oh, so spongy!

Coconut Banana Pancakes 4

Which means they’re PERFECT for soaking up warm drizzly
coconut butter and maple syrup!

Coconut Banana Pancakes

By: Heather @ Kiss My Broccoli

Prep Time: 2 minutes

Cook Time: 10-12 minutes

Keywords: fry breakfast dairy-free grain-free high fiber high protein gluten-free coconut flour bananas Pancake Sunday

Ingredients (Serves 1)

  • 4 egg whites
  • 1/2 large ripe banana, mashed
  • 1/3 cup unsweetened almond milk
  • 1/4 teaspoon almond extract (optional)
  • 1/4 cup coconut flour

Instructions

1. Preheat a non-stick skillet or griddle to medium heat and coat with cooking spray.*
2. Whisk egg whites until frothy.
3. Add remaining ingredients and stir well.
4. Spoon batter onto skillet surface, forming 4 medium-sized pancakes, and allow to
cook 5-6 minutes per side before flipping.
5. Plate and layer with other half of banana, toasted coconut, and a drizzle of coconut butter.

*Do NOT skip this step as coconut flour-based pancakes have a tendency to stick

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And not only are they FULL of coconut and banana flavor…

Coconut Banana Pancakes Nutrition Facts

But they are also PACKED with all-natural protein and fiber!

Coconut Banana Pancakes 6

All the more reason to smile…

Coconut Banana Pancakes 7

And maybe add a bit more coconut butter to each and every bite! 😉

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