Valentine’s Day Red Velvet Mugcake!


Red Velvet Mugcake Make it for ONE or make it for TWO this Valentines Day!

Will you BE{ET} mine? ๐Ÿ˜‰

Sorry, I couldn’t help myself. And I have a feeling you guys will be able to forgive not only my corniness, but also for holding out on a certain waffle recipe until next week. I mean, when you “accidentally” make a cake for BREAKFAST that just happens to beet all festive and stuff…

Red Velvet Cake for ONE! A healthy #glutenfree #sugarfree treat JUST in time for Valentines Day! Get the recipe from @kissmybroccoli at

You just have to share! ๐Ÿ˜€

And well, I guess you can see where I’m going with this…I confess, it’s also a little #strangebutgood…but I promise you can barely even taste it! Especially since the texture of this cake is somewhere between angel food and CHEESECAKE!

Red Velvet Mugcake Dessert or Breakfast I'll let YOU decide! Get the recipe now at

Oh yeah, you heard me! But that’s not even the HALF of it…there are SO many great things about this little plate of deliciousness!ย Here, allow me to sell it to you… ๐Ÿ˜‰

Red Velvet Mugcake A #glutenfree #sugarfree treat just in time for Valentines Day!

1. It’s gorgeous…
2. It’s gluten-free, grain-free and sugar-free…
3. It’s gorgeous…
4. It gives you a FULL serving of vegetables…which is especially important if you’re like me and haven’t eaten any in about a week!


5. It’s ready in less than THREE MINUTES! ๐Ÿ˜€

Red Velvet Mugcake topped with Cream Cheese Greek Yogurt Sauce! Get the recipe now from @kissmybroccoli at

Wait, did I mention that it’s gorgeous??ย Because IT IS GORGEOUS!

And that topping? That is a thing of brilliance right there, if I do say so myself! Vanilla Greek yogurt…cream cheese…almond milk…and even if you don’t have my prized cream cheese bakery emulsion (TJ Maxx score, but I have seen it at Wal-Mart too!) you’ll still want to slather that stuff all over every surface that’s appropriate to lick.

But hey, it’s Valentines Day…I’m not looking! ๐Ÿ˜‰

Red Velvet Mugcake

By:ย Heather @ Kiss My Broccoli

Prep Time: 3 minutes

Cook Time: 2-3 minutes

Keywords: microwave breakfast dessert gluten-free grain-free sugar-free #strangebutgood cake

Ingredients (Serve 1)

    For the Cake

    • 2 Tablespoons coconut flour
    • 1 Tablespoon unsweetened cocoa powder
    • 1/4 teaspoon baking powder
    • 1/4 cup unsweetened almond milk
    • 1 large egg
    • 1/4 cup finely diced cooked beet (steamed or roasted)
    • 1/4 teaspoon butter extract
    • 5-7 drops NuNaturals chocolate (or vanilla) stevia*Use coupon code QQQ940ย at for 5-10% off your first order!

    For the Icing

    • 2 Tablespoons vanilla-flavored Greek yogurt
    • 1 Tablespoon low-fat cream cheese
    • 1-2 teaspoons unsweetened almond milk
    • 1/8 teaspoon cheesecake emulsion/flavoring (optional)
    • Dark chocolate shavings/pieces/chips for topping


    1. Combine all ingredients for the cake in a small bowl and stir well.
    2. Transfer to a large mug or ramekin that has been coated with non-stick spray or coconut oil.
    3. Place in microwave and heat for 2-3 minutes.
    4. Meanwhile, prepare icing by stirring all ingredients with a small whisk or fork until smooth.
    5. Transfer cake to a plate, drizzle on icing, and sprinkle with chocolate shavings.

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    Red Velvet Mugcake topped with Cream Cheese Greek Yogurt Sauce just in time for Valentines Day! Get the recipe from @kissmybroccoli at

    So whether you’re celebrating today solo or rubbing NOSES (sheesh, what did you THINK I was gonna say) with your special someone, how about whipping something up that not only tastes good, but is gorgeous GOOD FOR YOU! ๐Ÿ˜‰

    Strange BEET Good

    Now hop on over to Sprint 2 the Table and be sure to tell Laura how great she looks with her BEETS by Dre! ๐Ÿ˜†

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