Category Archives: Intuitive Eating

Thoughts on Repeat

Sometimes, we just need to hear something… Over and OVER again until it sticks. I had planned on doing a lighthearted post today, dedicated to my love of near-empty nut butter jars, but unfortunately, the thought of nut butter right … Continue reading

Posted in Intuitive Eating, Personal, Thoughts | Tagged , , , , , , | 52 Comments

Thoughts on Feeling Full

I’ve said it before, but I’ll say it again… You guys are the BEST! I was totally blown away by the amount of support, encouragement, and above all, the EMPATHY from yesterday’s post. It seems that many of you also … Continue reading

Posted in Intuitive Eating, Thoughts | Tagged , , , , , , | 56 Comments