Tag Archives: intuitive eating

Thoughts on Balance

Happy Thursday everyone! It’s been a while since you’ve seen a “Thoughts” post here on KMB, huh? Honestly, I’ve been wanting to do this since the day I got back from Blend…there’s just the little trick of getting the words … Continue reading

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Thoughts on Body Comparison

“God, I wish I had her _______.” Insert whatever body part you like because we’ve all said it…either to ourselves or to our girlfriends. But earlier this month, as I was flipping through some old photos on my computer, I found myself saying … Continue reading

Posted in Personal, Thoughts | Tagged , , , , , , | 30 Comments

Thoughts on Dieting PTSD

Hello, friends! I promised you guys a post on my thoughts of the 21-Day SP Cleanse I did last month and well, it looks like I’ve finally found a way to string all those thoughts all together. First off, I just … Continue reading

Posted in Intuitive Eating, Thoughts | Tagged , , , , | 54 Comments