Tag Archives: buffet

Thoughts on Dieting PTSD

Posted on May 1, 2014 by kissmybroccoli

Hello, friends! I promised you guys a post on my thoughts of the 21-Day SP Cleanse I did last month and well, it looks like I’ve finally found a way to string all those thoughts all together. First off, I just … Continue reading →

Posted in Intuitive Eating, Thoughts | Tagged bingeing, buffet, dieting, eggs, intuitive eating | 54 Comments

What I Ate From the Big Bad Buffet

Posted on May 1, 2013 by kissmybroccoli

Buffet. Such an innocent-sounding word. Yet for years this is how I saw it… Restaurants, family get-togethers, holiday parties…I could never manage restraint. I would literally stuff myself until I was sick. On days where I knew we were having … Continue reading →