Category Archives: Personal

Moving Forward By Going Back

Posted on May 2, 2013 by kissmybroccoli

It’s been over a week now since the 21 Day Intuitive Eating challenge ended. I changed a LOT in 21 days. Because I had a jumpstart into my intuitive eating journey, I was worried that I would be too “advanced” … Continue reading →

Posted in Personal | Tagged fro-yo, intuitive eating, unicorns | 64 Comments

Thoughts on the F-Word

Posted on April 11, 2013 by kissmybroccoli

Today marks the halfway point in the IE Challenge. My mind is reeling. I’ve been trying for DAYS to get my thoughts together so they all make sense, but it’s not really working. I’ve written stuff out. I’ve crumbled stuff … Continue reading →

Posted in Personal, Thoughts | Tagged calories, cereal, eggs, fro-yo, intuitive eating, leftovers, salad, wrap | 69 Comments

Thoughts on Feeling Guilty

Posted on April 4, 2013 by kissmybroccoli

When I say “bad” foods, What are the first things to come to your mind? Are there any foods you restrict solely because you feel you lack the willpower needed to stop eating once you start? If you DO allow … Continue reading →