Pancake Sunday: California Style

Hey hey from sunny …er, cloudy? California!

It’s a cool 70-something degrees here, but believe me, I welcome it with open arms…especially after our heat index of 115 the other day in good ol’ Tennessee!

I arrived in San Jose, CA last night around 7pm and I have to say it was the smoothest trip I could have ever asked for. I got through airport security in record time, boarded the flight AND got a window seat, and the plane actually took off a few minutes ahead of schedule! Woo hoo!

I swear I was humming this song the entire flight…

I was so excited to finally get in and meet Emilia for the first time! She’s just as beautiful in person as she comes across in her blog. As I imagined, or should I say, as is the case with most blogger meet-ups, we hit it off right from the beginning…talking all about the trip, the activities we have planned for the week, and all the yummy creations we intend on whipping up in the kitchen…

This morning we woke up early and went for a run along the beach. It was a bit chillier than what I’m used to, but of course after a couple of miles, I was so engrossed in conversation and the occasional glance over at the ocean that I didn’t even feel it.

Once in from the run, we unloaded just about everything from the pantry, cupboards, and refrigerator and started on breakfast! Emilia decided on a delicious combo of fruits and veggies and manned the juicer while I dove head first into her collection of gluten-free flours and set to work on…

Pancakes of course!

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Triple Berry Coconut Pancakes: (serves 2)

  • 1/2 cup brown rice flour
  • 1/2 cup millet flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon cinnamon
  • 1 flax egg (1 Tablespoon ground flax + 3 Tablespoons water)
  • 2 Tablespoons coconut oil, melted
  • 1 cup unsweetened vanilla almond milk
  • 2 teaspoons vanilla extract
  • 1 cup of mixed berries (I used chopped strawberries, blueberries, & raspberries)

1. Heat a non-stick skillet over medium-high heat and coat with cooking spray.
2. Prepare flax egg and allow to set while you prepare the pancake batter.
3. Combine flours, baking powder, and cinnamon in a medium-sized bowl.
4. In a separate bowl, stir together the coconut oil, almond milk, extract, and flax egg.
5. Add wet ingredients to dry ingredients and stir until all the flour is incorporated.
6. Add the berries.
7. Spoon out the batter into prepared skillet (ours made 6 pancakes total) and allow to cook for 4-5 minutes per side*

*The batter will not bubble like most gluten-containing batters. Just look for the edges to start to crisp before flipping them. 

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Topped with fresh berries, coconut shreds and maple syrup, of course!

And I may have dipped into Emilia’s coconut peanut butter stash after the “photo shoot”

I LOVE experimenting with gluten-free flours! I couldn’t believe how well these cakes turned out…a little on the fragile side…but as long as you talk sweet to them as you take out your spatula, they seem to do really well! 😉

I didn’t add any sweetener to the batter, but both Emilia and I thought they were perfect for our tastes due to the natural sweetness of the berries, but if you prefer your cakes a little sweeter, I’d suggest adding 1/2-1 Tablespoon of sugar or a packet of Stevia to the batter.

The perfect blend of sweet and tart, crisp and smooth!

Served alongside…

My very first juice!

Carrot, romaine, lime, pear, cilantro…I think the question is, what DIDN’T she put into it?!

And it amazing!

Well, I’m off! We have plans to attend a raw foods class at Whole Foods today and afterwards, we’re going to take a stroll up the beach! Pictures to come, of course!

What are you up to this fine Sunday? 

Have you ever juiced before? What’s your favorite combo?

I think I’m in love…may have to look into prices on juicers once I get back home! Lol

Posted in Breakfast, Gluten-free, Pancake Sunday, Travel, Vegan, Vegetarian | Tagged , , , , | 20 Comments

Sweet Spaghetti Squash

This morning I woke up, stumbled over my half-packed suitcase, shuffled into the kitchen, got the coffee going, opened the fridge…

and realized I had NO idea what I was going to have for breakfast!

No milk, no eggs, no fresh fruit…

Just a lonely leftover spaghetti squash…

And a quarter of a onion.

What to do, what to do, what to do…

What’s that in the back of the fridge?…bacon? Score!

Hmm, caramelized onions and bacon sound nice!

But where can I go from here?

……..

I want something sweet!

Thawed frozen banana?

Blended with this?

Hmm, I think I’m onto something here…

And of course, what’s breakfast without a little peanut butter?

Ohhhh, and some dried cranberries would be good…

Taaaaaaaa-daaaaaaaaa!

Hmm, I think it needs one more thing…

Yes, yesssss, please!

And howabout a LITTLE spice out of a HUGE container?

What, doesn’t everyone buy the economy size of ground cinnamon?

Verdict?

Horrible!
Practically had to force myself to lick the plate clean finish it! 😉

Nothing like a near empty fridge no get your noodle working in the morning!

Ha! Get it? Noodle…’cause it looks like…?

Ok, that was lame…sorry!

Guess I get a little noodley when I’m patiently anxiously waiting for my ride to pick me up and take me to the airport!

Ok, ok I’ll stop!

But…..

I’m packed!

I’m dressed!

And I’m ready to go!

“See” you guys when I get to sunny California!

😀

Posted in Breakfast, Travel | Tagged , , , , | 11 Comments

Finally {Getting Ready} Friday

Hey guys!

I hope you are all having a fantastic Friday!

I took the today off of work so I could get everything together for my trip to Cali tomorrow….so many errands to run and things to do before I leave! It’s so hard to believe that by this time tomorrow, I’ll be on the other side of the country!

This morning started out perfectly…I woke up on my own (love it when I don’t have to wake up to the alarm) after a great night’s sleep, threw down a date and some PB, grabbed my new friend, and hit the pavement!

I was actually aiming for 8 miles this morning, but around the 5.5 mark, I knew I just wasn’t feeling it…I blame the weather…

Humidity at 8am > Humidity at 5am :-/

After my run, I came home and whipped up a quick and easy breakfast that featured my two new loves AND helped me clear out another shelf in the fridge! Project “eat all the perishables” is almost complete! 😉

Greek yogurt mixed with protein powder and topped with banana slices, cinnamon, kamut puffs, granola, and ooey gooey melted Heaven peanut butter!

Oh and that granola isn’t just any granola.

It’s Erin Baker’s Peanut Butter Granola! I won some in a giveaway hosted by the lovely Averie a couple of weeks ago and I am totally addicted now! Definitely ordering a tub…or ten when I get back from my trip!

Along with breakfast, I enjoyed a HUGE cup of coffee while catching up on some blog reading…wait, didn’t I say I had errands to run?

Meh, there’s ALWAYS time for a little A to the M relaxation! 😉

Mr. Coffee says I had THREE cups this morning…but if it all fits in my mug, we can just say I had ONE, right?

So yeah, around noonish, I finally decided to get my butt into gear and actually get some stuff done!

Four hours later, I return home with this!

Layers!

Because shorts and tanks aren’t gonna cut it next week…

Ohhh, how nice not to see 90+ temperatures with heat indexes of a bajillion!

Annnnd…

The perfect carry-on bag!

I didn’t want to get any grief at the airport trying to take a purse AND a laptop bag on the plane so I set out on a mission to find one to do both…

MISSION COMPLETE! 

TJ Maxx…$19.99!

And Mabel the Mac Book fits nicely with plenty of room to spare!

Now I just have to finish with this:

So I can fill this:

And since I’m the world’s worst procrastinator, I’ll probably still be up folding laundry and debating over which shoes to take until the wee hours of the morning…

Because I already made plans to go out with a friend for dinner tonight…

Hey, I don’t have any food, remember? 😉

Plus it’s Korean BBQ…and there’s ALWAYS time for Korean BBQ!

Any big plans for the weekend?

Are you a procrastinator when it comes to packing for a trip?


Posted in Breakfast, Shopping, Travel | Tagged , , , | 17 Comments