Tag Archives: intuitive eating

WIAW: The Clubbin’ Edition

Posted on April 17, 2013 by kissmybroccoli

Back when I was calorie counting, I used to have nightmares about becoming fat. And I’m not talking a little extra “cushion for the pushin’”… No, I saw myself with three chins, thighs the size of tree trunks, waddling down … Continue reading →

Posted in What I Ate Wednesday | Tagged banana, blueberries, cheese, coconut, dip, eggs, Greek, intuitive eating, olives, peanut butter, pizza, sauce, spinach, veggies, wrap | 75 Comments

Thoughts on the F-Word

Posted on April 11, 2013 by kissmybroccoli

Today marks the halfway point in the IE Challenge. My mind is reeling. I’ve been trying for DAYS to get my thoughts together so they all make sense, but it’s not really working. I’ve written stuff out. I’ve crumbled stuff … Continue reading →

Posted in Personal, Thoughts | Tagged calories, cereal, eggs, fro-yo, intuitive eating, leftovers, salad, wrap | 69 Comments

Thoughts on Feeling Guilty

Posted on April 4, 2013 by kissmybroccoli

When I say “bad” foods, What are the first things to come to your mind? Are there any foods you restrict solely because you feel you lack the willpower needed to stop eating once you start? If you DO allow … Continue reading →