Category Archives: Intuitive Eating

Confessions of an Intuitive Eater

So, I realized something… Yesterday marked the ONE YEAR ANNIVERSARY of my knee surgery…but ALSO the first day that I finally let go of calorie counting (and the unrelenting hold it had on my life) and starting my journey toward finding … Continue reading

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WIAW: Pancake Fails & Waffle Wins

Alternate title: Sometimes I Surprise the HELL Out of Myself! So after I failed to get a good nap in and struggled through my shift Sunday night/Monday morning, I came home, ate something, popped a B-dryl (yeah, we’re tight like … Continue reading

Posted in Intuitive Eating, What I Ate Wednesday | Tagged , , , , , , , , , , , | 41 Comments

Thoughts on Finding My Intuitive Eater

I had planned on posting something entirely different, but after yesterday’s  revelation, it only seemed right to get some “thoughts” out today…and as is the case with many of these posts, it’s better if I just take the stream of … Continue reading

Posted in Intuitive Eating, Personal, Thoughts | Tagged , | 63 Comments