Category Archives: Intuitive Eating

Confessions of an Intuitive Eater

So, I realized something… Yesterday marked the ONE YEAR ANNIVERSARY of my knee surgery…but ALSO the first day that I¬†finally let go of calorie counting (and the unrelenting hold it had on my life) and starting my journey toward finding … Continue reading

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WIAW: Pancake Fails & Waffle Wins

Alternate title: Sometimes I Surprise the HELL Out of Myself! So after I failed to get a good nap in and struggled through my shift Sunday night/Monday morning, I came home, ate something, popped a B-dryl (yeah, we’re tight like … Continue reading

Posted in Intuitive Eating, What I Ate Wednesday | Tagged , , , , , , , , , , , | 41 Comments

Thoughts on Finding My Intuitive Eater

I had planned on posting something entirely different, but after yesterday’s ¬†revelation, it only seemed right to get some “thoughts” out today…and as is the case with many of these posts, it’s better if I just take the stream of … Continue reading

Posted in Intuitive Eating, Personal, Thoughts | Tagged , | 63 Comments