Tag Archives: intuitive eating

What I Ate From the Big Bad Buffet

Buffet. Such an innocent-sounding word. Yet for years this is how I saw it… Restaurants, family get-togethers, holiday parties…I could never manage restraint. I would literally stuff myself until I was sick. On days where I knew we were having … Continue reading

Posted in What I Ate Wednesday | Tagged , | 61 Comments

WIAW: A Perfect IE Day

Hello my loves! As I promised on Monday, I’ve got a day of eats to share with you, but not just ANY day of eats… A PERFECT day of eats! A big thank you goes out to Jenn, our soon … Continue reading

Posted in What I Ate Wednesday | Tagged , , , , , , , , , , | 66 Comments

Thoughts on Feeling Full

I’ve said it before, but I’ll say it again… You guys are the BEST! I was totally blown away by the amount of support, encouragement, and above all, the EMPATHY from yesterday’s post. It seems that many of you also … Continue reading

Posted in Intuitive Eating, Thoughts | Tagged , , , , , , | 56 Comments