Welcome to Kiss My Broccoli
My name is Heather! I'm a southern gal with a passion for food, fitness, and photography...and alliteration if you didn't notice! Here you'll find a mix of random musings, delicious recipes, and hopefully a chuckle or two! Check out my "About' tab to learn more!
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Tag Archives: intuitive eating
What I Ate From the Big Bad Buffet
Buffet. Such an innocent-sounding word. Yet for years this is how I saw it… Restaurants, family get-togethers, holiday parties…I could never manage restraint. I would literally stuff myself until I was sick. On days where I knew we were having … Continue reading
WIAW: A Perfect IE Day
Hello my loves! As I promised on Monday, I’ve got a day of eats to share with you, but not just ANY day of eats… A PERFECT day of eats! A big thank you goes out to Jenn, our soon … Continue reading
Posted in What I Ate Wednesday
Tagged almond milk, cheese, cinnamon, eggs, intuitive eating, mustard, oats, Quest Nutrition, salad, tea, veggies
66 Comments
Thoughts on Feeling Full
I’ve said it before, but I’ll say it again… You guys are the BEST! I was totally blown away by the amount of support, encouragement, and above all, the EMPATHY from yesterday’s post. It seems that many of you also … Continue reading
Posted in Intuitive Eating, Thoughts
Tagged chicken, Greek yogurt, hunger, intuitive eating, salad, satiety, veggies
56 Comments