#BroccoliTreats Take the World!

Or maybe it was just Nashville and other outlying cities…

Me & Melissa - Red Lips

But we did it with sass, a sense of adventure, and some classic red smoochers! 

This past weekend with one of my best blends, Melissa, was EPIC…as will this post likely be sooooo let’s just skip the intro and get to recappin’! 😉

Broccoli Swag

Melissa arrived in Broccoli Land Friday afternoon. After attacking her with a huge hug, I skipped into the kitchen and presented her with her #broccolitreats swag bag basket! And yes, we totally made up a hashtag for our weekend!

Oh and just FYI, come visit me and you get tons of free shit! 😉

Momo's Korean BBQ - Beef Bulgogi

We set out our adventurous weekend right away with a trip to a Momo’s, a local Korean BBQ place…Melissa’s first time trying beef bulgogi! I forgot how much I love this place, but now that I’ve had my memory refreshed, and reminisced last night with a coworker on how often we used to go together, I’m planning another trip soon!

Beachaven Wine Tasting

Afterwards, we popped around town a bit before heading over to Beachaven for a little wine tasting…where I realized mine and Melissa’s tastes are basically opposite…all the better to conquer the world though, right? Right!

As for dinner later that night, that was planned even before we settled on the date for her visit. Neither one of us could WAIT to dive headfirst into this platter-o-deliciousness from Mesob, my favorite Ethiopian restaurant I introduced Melissa and Sarah too back in November and we made SURE to order extra injera to sneak home in our purses…ha!

Mesob Ethiopian Sampler

We went with the vegetarian and meat combo again…this time on a “smaller” scale since it was just the two of us. Yet we STILL couldn’t finish this tray that was easily the size of Ethiopia! Cinnamon-spiked lentils, roasted beets with ayib (Ethiopian cottage cheese), and all the other mystery dishes were just as fabulous as they were last time…well, except for the horseradish lentils which were voted OFF the “island” of injera! 😉

The next morning, we were up bright and early and out the door for what I THOUGHT was going to be a fabulously relaxing and zen hot yoga experience…except when we got there, the instructor introduced the class as hot yoga “bootcamp”!

#FAIL!

I swear to you this was the fastest most extreme flow I’ve ever seen/done in my life! By the time savasana came, I’m pretty sure Melissa was about ready to kill me! For the record, as we were talking about the class on the way to the car, another woman heard us and was like, “omg, that was INSANE!” 😯

Back at the house, we got cleaned up, fixed some grub, and then were off for more Nashvillian adventures starting with lessons on how to be a hipster, aka a trip to one of the cities most popular coffeehouses, The Frothy Monkey.

Frothy Monkey Almond Milk Latte Art

Seriously you guys, is this not the most gorgeous thing EVER?! I’ll confess, ordering an artsy latte has been on my foodie bucket list for a while now. So let’s just pretend, in the sake of happy memory purposes, that that gluten-free chocolate coffee cake in the background didn’t taste like ass!

Me & Melissa - Shades

After that, it was a whirlwind of activities including of course, a visit to Trader Joe’s, Whole Foods, and the international supermarket, because what do foodies do when they get together other than EAT delicious food? We SHOP for delicious food! 😀

Sweet CeCe's Froyo!

Since the weather on Saturday was abso-FREAKIN-lutely fabulous, we couldn’t NOT stop for some fro-yo amidst all the fun! Let it be known this was my first cup in over SIX months! I was a bit lactose-leery so I only got a small bit of coconut mixed with orange sorbet, but of course I went a little LOT topping crazy!

We ended the day with a stop at another one of my favorite places, Thai Phooket for a little summer roll and curry action!

Thai Phoo Ket - Shrimp Summer Rolls.png

Shrimp summer rolls served with an amazing WARM peanut sauce!

Thai Phoo Ket - Green Curry.jpg

Mild green curry for me…because I’m a total weenie…and a spicy panang curry for Melissa…because she’s badass like that! 😉

When we finally made it back to the house at the end of the day, we were both BEAT! The rest of the night was spent on the couch, sipping some wine, and talking about anything and everything until it was finally time to hit the hay.

Unfortunately, the next day was “back to reality” as we awoke to a gloomy overcast sky and cold misty rain….basically the exact opposite of what we experienced the day before. It’s hard to believe the weekend went by so quickly! We had SO much fun and it makes me even MORE excited to see her and so many of my other favorite ladies at Blend this summer…less than THREE months to go!

If I were visiting YOU for the weekend, where would we go?

Posted in Randomness, Restaurant Review | Tagged , , , , | 38 Comments

Vegan Sweet PEA Smoothie

Celebrate St. Patrick’s Day with something a bit more unusual than green beer! This protein-packed vegan smoothie is FULL of sweet flavor with a touch of mint and you’d never guess it has two servings of vegetables!

Sweet Pea Smoothie - Celebrate St. Patrick's Day with something a bit more unusual than green beer! Get the recipe for this super creamy VEGAN smoothie at www.kissmybroccoliblog.com!

Happy St. PEA-trick’s Day?

You guys already know I’m a bit LOT strange…but I swear I’m not completely off my rocker with this one! Actually, this combination has been swimming around in my head for weeks now…ever since the lovely Davida announced she would be hosting a green food linkup for St. Patrick’s Day. Hey, if that girl can post a dish featuring Brussels sprouts AND blueberries together, then I think my little smoothie deserves a second look…and put those eyebrows down, would ya?!

Give PEAS a chance?

This smoothie has got it ALL! It’s got veggies…it’s got fruit…it’s got healthy fats and plant-based proteins…the only thing it hasn’t got? Booze…but hey, feel free to spike it if you’re feeling froggy? 😉 Haha, get it? Frogs are…green? Ok, never mind. Moving ON! But seriously, it IS a holiday after all and who am I, a woman of Irish roots, to deny someone a little midday imbibing? As far as running into your boss at work later? Well…

Sweet Pea Smoothie 1

Let the luck of the Irish be with you!

So basically, this smoothie is the brain child of my Spring Pea Dip and my Vegan Beautifying Beet Smoothie…combining frozen peas with banana for a surprisingly sweet flavor and then adding tofu for extra protein and avocado to bump up the creaminess factor! So basically, this smoothie makes me…a genius!

Let’s face it, we Irish aren’t exactly known for our modesty! 😉

Vegan Sweet Pea Smoothie

By: Heather @ Kiss My Broccoli

Prep Time: 10 minutes

Cook Time: N/A

Keywords: blender beverage snack breakfast tofu peas bananas St. Patrick’s Day spring

Ingredients (Serves 1)

  • 1/2 cup silken tofu
  • 1/2 cup frozen peas
  • 1 medium banana, frozen
  • 1/4-1/2 medium avocado
  • 1 handful fresh spinach
  • 3/4 almond milk
  • 1/2 teaspoon almond extract
  • 1/4 teaspoon mint extract (or 4-5 fresh leaves)
  • 1/4 teaspoon grated fresh ginger (optional)
  • 6-8 drops NuNaturals liquid vanilla stevia*
  • 3-4 ice cubes (optional)

    *Use coupon code QQQ940 at iherb.com for 5-10% off your first order!

Instructions

Combine all ingredients in a blender and process until smooth.

Powered by Recipage

Sweet Pea Smoothie 2

Top your Sweet Pea Smoothie with crunchy hemp seeds, granola, or if you really want to get festive, go for the GOLD and break out some bee pollen granules! As for me, I’m always after me some Lucky Charms!

St. Patrick's Day Link Up with The Healthy Maven.jpg

Now, go throw on some green so you don’t get peenched today and then head over to The Healthy Maven and check out all the delicious green links!

 Did anyone celebrate with green food this weekend?
I had an AMAZING green curry on Saturday!

 

Posted in Recipe, Vegan | Tagged , , , , , , | 44 Comments

Thinking Out Loud: Butter Brain

Thursday…thinking…out…loud…annnnnd…GO!

I’ve had THIS song stuck in my head for the last few days. I’m not exactly complaining, baaaa-ut, when you’re at work and keep wanting to belt out “fuck you anyway”…yeah, that kinda makes things difficult! 😉

Baked Cookie Dough Quest Bar

I rediscovered my love for baked cookie dough Quest bars…with their crispy, crunchy outsides and pillowy soft and doughy insides. I swear it’s like absolute heaven! Then I found a way to make it even better…

Cookie Dough Quest Bar with Coconut Butter

My GAAAAAWD you guys!
This is like icing on the cake COOKIE! Do this…do this NOW!

Turn oven on to 35o°F (176°C), place bar on a cookie sheet, pop it in oven, cook until the bar starts to turn golden brown and then flip the oven to broil for just a bit to get it niiiiiiice and crispy! Use a spatula and a good swift scoop to get it off the pan, flip it over (because the bottom is a flatter surface), and slather that baby with melted coconut butter! BUT before you take a bite, you may want to call your mom, because your gonna DIE! 😉

P28 Bread with Coconut Butter & Persimmon

On second thought, just put coconut butter on everything! It’s official, I’ve been cheating on peanut butter! But seriously…how is that stuff even LEGAL?! And why do I always forget how frickin good it is?!

PS: persimmon + coconut butter > persimmon + peanut butter

PPS: I’m out of bagels! 🙁

Walk at the Park - Selfie.jpg

Remember how this Tuesday was supposed to get up to 68°F (20°C)? Well how about it was actually EIGHTY DEGREES (27°C)!!! I woke up around 4pm that day and after opening the front door and seeing how great it felt outside, me and Elvira were on the road and headed to the park (with the sunroof WIIIIIIIDE open) in a matter of minutes!

And yesterday it was forty degrees COLDER! Ha! <- Sometimes you just have to laugh to keep from crying! Oh and guess what?! I think I’m pretty sure I KNOW (yet I’m still in denial) that my heater is BROKEN! I came home this morning and it was 52°F (11°C) in the house even though the heat is set to 72°F (22°C)!?! I fiddled with it for a minute but got frustrated and decided to just crank up the electric blanket and faceplant under the covers. 🙁

Wish me (and my wallet) luck when I have to call the repairman today!

Mid Nite Sleep Aide

And wish me luck on my appointment with the therapist tomorrow because sleep this week has been oh I’d say on the average of SUCKINGMYFACEOFF! <- Yes, that’s numerical value! And also yes, I have officially taken every sleep aide that the pharmacy sells. I think this one works…sometimes…but no grogginess? HA, riiiiight!

Emergen-CI’m back to guzzling my Barbie juice too! Seems like there is a direct correlation with Heather’s sleep and Heather feeling like death eating a cracker. Mmm, crackers!

Am I the only one out there who craves the HELL out of salty crunchy stuff when I’m feeling under the weather? Because I seriously been putting away some chips, crackers, and pretzels like it’s ma J-O-B!

Speaking of jobs, I know I complain a lot about my sleep (or lack thereof), but I just want to say that I really like my job, the shift, and the people in the other departments that I work alongside. A position recently became available for the day shift, but after giving it a lot of thought, I decided not to put in for it. I know you’re thinking I must be crazy, but I just have to keep in mind the reason I chose this shift in the beginning.

Melissa & Me

Plus, it allows me to spend long weekends with my blends! Which is exactly what I will be doing THIS weekend when Melissa comes to visit!! Omg, I’m so freaking excited! And now I have to go because I’ve got a repairman to call, a house to clean, and a list of adventurous activities to write out! 😀

Thinking-Out-Loud

And as always, a BIG thanks to Amanda hosting ToL…aka, making it perfectly acceptable to leak wordy brain matter all over the blog! Be sure to hop on over to Spoons and check out all the “mindful” linkups today! 😉

Tell me, what’s on YOUR mind today!!

Posted in Randomness, Thinking Out Loud | Tagged , , , , , , , | 30 Comments