The Apple of My Eye

Hey guys!

Happy second day of SPRING! Hopefully, you are all seeing some fantastic weather FULL of all the extras from Bambi! As for me? Well, I guess I jinxed myself going on and on about how MARVELOUS it was this past weekend, because since then, we’ve had a torrential downpour, a tornado warning, and today, they’re calling for snow.

So, who wants to move to Tennessee? 😯

But enough about crappy weather…I want to say a big HUGE thank you to each and every one of you who left a comment on Monday’s post wishing me well on my recovery. I want you guys to know that your good vibes are indeed working!

After seeing the physical therapist on Tuesday, I was given a list of exercises and stretches to work on at home. I spent most of that night and a good part of yesterday morning completing all of my assigned “homework” and GUESS WHAT!

At my SECOND appointment, I showed IMMENSE improvement! 

I can almost straighten my leg all the way, I can almost bend it to 90 degrees, and I can ALMOST dance a jig! 😉

So, to show my gratitude for all the well wishes, good vibes, and heart-felt prayers, please, do me the honor of accepting this freshly baked pie…

Apple Pie Granola 3GRANOLA!!

It’s only been what…two weeks since I first teased you with it?!

Well, I polished off the last of my batch yesterday morning…which is actually a testament to its shelf life…see, I was just looking out for you guys! 😉

Granola

With Greek yogurt, apple sauce, and of course, cinnamon!

But all excuses aside, I figured it was about time I stopped galavanting around grocery stores on motorized wheelchairs dawdling and finished editing the pictures for this post!

Apple Pie Granola.Ohhh, purrrrrrrdy! 😀

When I first saw Meghan’s recipe for Apple Pie Granola, I KNEW I had to make it. I mean, what’s not to love? Crunchy walnuts? warm spices? sweet cranberries? all enveloped in the flavor of a fresh crisp apple!

So I gathered all of my ingredients…

Walnuts?…check!

Spices?…check!

Cranberries?…check!

Fresh crisp apple?…mother &%&$&!!!

Of course at this point, I already had my mouth mind set on crunchy apple pie goodness so what did I do? I Googled the hell out of some granola recipes of course!

Apple Pie Granola 1

In the end, this is what I came up with…and I have to say, for my very FIRST granola recipe, I’m pretty darn proud of myself! 😀

Apple Pie Granola

by Heather @ Kiss My Broccoli

Prep Time: 10 minutes

Cook Time: 20 minutes

Keywords: bake breakfast snack dairy-free vegan vegetarian oats fall winter

Ingredients (Makes 14 servings)

  • 3 cups rolled oats
  • 2 teaspoons apple pie spice
  • 1/2 teaspoon cardamom (optional but HIGHLY recommended)
  • 1 cup apple juice
  • 2 Tablespoons blackstrap molasses (or regular molasses, though blackstrap is FULL of nutrients!)
  • 1 teaspoon maple extract
  • 1/2 teaspoon butter extract (optional)
  • 1 cup chopped walnuts
  • 2/3 cup dried cranberries

Instructions

1. Preheat oven to 350°F.
2. Combine oats, spices, and nuts in a large bowl and stir well.
3. In a separate bowl whisk together apple juice, molasses, and extract(s).
4. Pour liquid mixture over oat mixture and stir well.
5. Spread evenly onto a baking sheet and bake for 20 minutes (stirring halfway through) or until oats are crisp and golden.
6. Allow to cool before stirring in cranberries.
7. Serve over creamy Greek yogurt for a light breakfast or snack.

Powered by Recipage

Nutrition facts per 1/3 cup serving:

Screen shot 2013-03-21 at 2.45.50 AM

Yes, that would be ONE THIRD cup serving…none of that measly ONE FOURTH cup bull&%$!

Seriously, granola companies? Why must you tease us?!

Apple Pie Granola 4

It’s light, it’s crunchy, it’s warm, and FILLED with everything but bull&%$ flavor!

Apple Pie Granola 2

Actually, it reminds me of some of my favorite pancakes! 😀

Have you ever made homemade granola?

What are your favorite granola add-ins?

Posted in Breakfast, Snacks, Vegan, Vegetarian | Tagged , , , , | 53 Comments

WIATIFTBA: A Vegan Meat Sandwich

Hiya kids!

Welcome to the post for the short-term memory-challenged…

The ADHD-stricken…

And of course, the regular Wednesday celebrator!

Otherwise known as…

WIAW GOES GREEN

What I Ate That I Forgot to Blog About!

Big thanks to Jenn and her weekly blog party for giving me a reason to scour my photo library and RE-discover these gems! And since these pics just happen to be full of GREEN, coinciding with our latest WIAW theme, perhaps you’ll forgive the fact that they’re almost a MONTH OLD?!

Oops? 😕

This particular weekend of deliciousness started with the man-friend and me satisfying a HUGE craving…

Pizza

A doughy, cheesy, get-in-my-face pizza kind of craving!

Old Chicago

We were both eager to try out Old Chicago’s new Tavern Thin Crust pizza and since I just happened to get a coupon in the mail that week, we figured it must’ve been a sign! 😉

I ordered an individual-size topped with my pizza must-haves:
Mushrooms, red onions, green peppers and black olives.

And the man-friend went with a large topped with manly must-haves:
MEAT!

And no, you didn’t read that wrong…nor are your eyes messing with you. Notice the pies are the same size? Well, the kitchen goofed and ended up making us TWO LARGES…buuuuuut we were only charged for the sizes we ordered.

See, I told you it was a sign! 😉

The next day, I met up with my favorite purple-haired, chicken-loving gal at a new-to-me restaurant in Nashville…one of our ONLY vegan options, The Wild Cow!

Vegan Artichoke Dip

We started out with a plate of spinach and (heavy on the) artichoke dip along with some perfectly seasoned crostini.

Then it was time to bring it on down to Veganvilllllllllle….

Wild Cow

Buffalo tempeh salad for Allie and a seitan Philly with a side of garlicky kale for me!

I tried a bite of Allie’s tempeh and while it was a bit spicy for me, I thought it had a good flavor. My sandwich was absolutely amazing…filled with “meaty” seitan, peppers and onions, stuffed inside a perfectly toasted whole wheat bun…and the “cheese”? YUM!

After we’d finished basking in the glory of our veggie-filled lunch, we decided to head next door for some dessert at Jenni’s

Jenni's Ice Cream

Because you know, the best way to end a VEGAN lunch is with ICE CREAM! 😉

After sampling HALF the store (I kid you NOT!), I ended up going with a scoop of the goat cheese with red cherries and the pistachio honey!

There were SO many incredible flavors to choose from: toasted coconut, wild berry lavender (that tasted like friggin’ Fruity Pebbles!), Bangkok peanut butter (with a nice spicy kick), and they even had an absinthe flavor that was soooo interesting!

I will DEFINITELY be going back!

On my way home that night, I took a small detour and headed over to have dinner with the parentals. My sister, Tori, was at work that night so it was just the three of us!

Stew & Mustard

Mama’s homemade beef and vegetable stew with a side of Heather’s #strangebutgood crackers! And a little un-pictured dip (or three) into the sweet pickle jar for a little appetizer! 😉

Later that night, back at Casa de Broccoli, was when I first discovered February’s Indulgence

PB&J Sundae

PB annnnnnnnnnd J!

Because you can never have too much ice cream

Because I needed an excuse to eat cereal

Because I wanted it!

What is the last craving you satisfied?

Did you catch Justin Timberlake latest hosting of SNL?
I may be behind the times but I watched it on Hulu last night and laughed until I almost cried!

Posted in Restaurant Review, Vegan, What I Ate Wednesday | Tagged , , , , , , | 56 Comments

Marvelously Maniacal & Hover Roundin’

Happy Monday my loves!

I hope you all had a marvelous, and perhaps GREEN? weekend!

I may not have gone out dancing and green beer drinking last night (even if I HAD the ability to dance, I’m not really much of a St. Patty’s Day celebrator), but I DID whip up this bowl of goodness…

Green Oats

And by “whip up”, I totally mean I heated up a packet of Oat Fit Oats, threw it in the good ol’ Magic Bullet with a handful of spinach and cinnamon, and VOILA!

Nail Polish

I also thought I’d be festive and give myself a little Irish manicure…

Nail #Fail

Only I’m a bit impatient/forgetful and ended up ruining it less than an HOUR later…

*grumble*

BUT this weekend wasn’t ALL about green-filled festivities surrounding a holiday that I have no idea why American’s even celebrate (?). Nope! There were some other pretty MARVELOUS happenings over the last few days!

Join me, the one and only Healthy Diva, and the rest of the MARVELOUS crew as we celebrate Monday the best way we know how…by living through weekend snapshots!

Crutches

But first, a quick update since I had my follow-up appointment with the surgeon on Thursday. I found out that they did have to remove part of my meniscus, but he also went in and “scraped” some arthritis out of the knee-joint.

My stitches were removed (I will definitely spare you THAT picture!) and I was given orders to start physical therapy on Tuesday…oh yeah, and about going back to work next week? Not happening! The doctor said that until I show progress in PT, he wants me to stay out of work for up to…are you ready for this?

THREE MORE WEEKS!!!! 

Holy friggin’ crap…I’m going to go insane!

Please pray that I make some HUGE steps (pun intended) in therapy and can go back in at least two weeks!

To lighten up the shock of the news, after leaving the office, my mom took me to the one place she knew would cheer me up…the grocery store!!

And well, then the real MARVELOUSNESS began…

Scooterin'

Marvelous?…Maniacal?…Eh, close enough! 😉

Publix Scooterin'Seriously, I had ENTIRELY too much fun with this…

And may or may not have tried to find a way to fit this baby into the back of my car!

Back at the house, mom and I fixed some salads for lunch and then while she helped me with a bit of food prep, I was able to teach her a few things…like how to slice into and remove the seeds from a pomegranate and how to bake a spaghetti squash!

Spaghetti SquashI tried to teach her a few of my #strangebutgood ways while testing out some of the spaghetti squash after baking, but I just couldn’t win her over with my peanut flour, BBQ seasoning, and FROG jam combo…

Hmm, more for me! 😀

As for the rest of the squash, I had big plans for dinner that night…big plans involving this recipe and this tomato sauce! And of course what would plans be without a little auto correct #fail to the man-friend…

Tomato Sauce TextHippopotamus? 😉

Thanks to the man-friend’s help in the kitchen (he and my mom switched places as Heather’s babysitter for the night), dinner turned out…

Laura's Spaghetti Squash PieMARVELOUSLY deeee-licious!

Seriously, if you haven’t made Laura’s Spaghetti Squash Pie, I totally recommend it!

The next day, the man-friend rescued me from yet another day of couch banishment with  a MARVELOUS trip OUTSIDE where I got to SEE the SUN!

Sky

So where did we go?

Well, I may or may not have told him about how much fun I’d had with mom at Publix the  day before and…

Sam's Club Scooterin'SAMs club WAS just a few minutes down the road! 😉

Along with testing out the turn radius of my newly acquired wheels, getting my fill of free food samples, and otherwise having the time of my life (hey, it’s the little things), I happened across a bit of childhood nostalgia…

Sam's Club Finds

I ended up putting the game back (sorry, Pac!), but WILLOW?! There was no WAY I was passing that up!

Unfortunately, after two outings in one weekend, my body decided it had had enough…

Bad Leg

Notice the cankle? See the difference?

So the man-friend went home to take care of some stuff, and I spent the rest of the weekend BACK on the couch, but this time hanging with my other “man”…

Kitty CuddlesSuch a little love slut! 😉

Seriously, he was stuck to me like GLUE! Lol

What made your weekend MARVELOUS?

Who wants to pitch in on the “Get Heather a Hover Round Fund”?
It’s for a good cause! 😉

Posted in MIMM, Shopping | Tagged , , , | 68 Comments