Birthday Wishes…

DO come true!

In the form of pancakes!

Or more specifically, PICTURES of pancakes!

Like this one…

And this one…

And ohhh, what do you guys think of this one?

Yeah…with a little maple syrup action going on! 😉

I woke up on Friday morning craving pancakes something fierce!

Since it was my birthday, I figured it was about time for MY favorite cookie to join in on all the pan-COOKIE fun

Almond shortbread!

Almond Cookie Protein Pancakes

By Heather @ Kiss My Broccoli

Prep Time: 5 minutes

Cook Time: 10-12 minutes

Keywords: fry breakfast high protein low-sodium no sugar added vegetarian almond extract oats egg whites cottage cheese Pancake Sunday

Ingredients (Serves 1)

  • 1/3 cup rolled oats, ground into flour
  • 1 Tablespoon coconut flour*
  • 1/2 teaspoon sodium-free baking powder
  • 1/4 cup no-salt-added low-fat cottage cheese
  • 2 Tablespoons unsweetened almond milk
  • 1/2 medium ripe banana
  • 2 egg whites
  • 1/2 teaspoon almond extract
  • 10 drops butter-flavored Capella drops (or 1/8 teaspoon butter extract)
  • 1-2 tablespoons chopped or slivered almonds (optional)
*Coconut flour gives these pancakes that smooth, cookie-like texture, but if you don’t have access to it, just use 1/2 cup oats instead of 1/3.

Instructions

1. Heat a non-stick skillet to medium heat and coat with cooking spray.
2. Combine oats, coconut flour, and baking powder in a blender or small food processor and process oats to a fine powder.
3. Combine cottage cheese, milk, banana, and extracts in a blender or small food processor and blend until smooth.
4. Add wet ingredients to dry ingredients and stir until flour is incorporated.
5. Fold almonds into batter if using.
6. Spoon batter onto skillet, forming 3 small-medium-sized pancakes.
7. Cook 5-6 minutes per side or until golden brown with crisp edges.
8. Plate and top with slivered almonds, fresh fruit, and/or maple syrup.

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Nutrition facts without added almonds in batter:

20 grams of protein from ALL-NATURAL sources! 

Now, originally, I was going to keep these from you guys
for at LEAST a week or so. I know, I’m horrible, but hear me out…

Since Nikki and I still haven’t had time to bond, I knew if I wanted to take pictures, my phone was my only other option. So, seeing as the breakfast sushi shots came out pretty well with the ol’ iPhone, I thought I’d give it a go…and oh my gosh, they came out TERRIBLE!

I couldn’t do it. I’m just too much of a perfectionist to have allowed those pictures to make it to the blog…especially for pancake Sunday (it’s like hallowed ground ya know)! 😉

Then, on a whim, I decided to pick up Nikki and take a shot. I looked at the display and I couldn’t believe my eyes…

IT LOOKED PERFECT!

After that, I celebrated by taking about 3986 more pictures (only a mild exaggeration…just be glad I was able to narrow it down to seven for this post)! 😉

I’m still at a loss as to why the pictures turned out so well since I still have no idea what I’m doing, but for now I’m perfectly content with thanking the birthday fairy for granting me my ONE birthday wish!

Mmm, flufffffay!

What would be your wish if TODAY was your birthday?

Posted in Breakfast, Pancake Sunday, Photography, Vegetarian | Tagged , , , , , , | 28 Comments

Today Is My Birthday!

So I’m gonna do what I want. I won’t feel guilty about…

Going to TJ Maxx to scout out more mini popcorn

And coming back with a just a “bit” more! 😉

Yeah, I guess we can just forget about that whole pantry challenge thing…

But it’s totally worth it for these #funfinds!

Staying up till 5am getting sucked into a new series…

Seriously, how cute is little Michael Cera?

Or licking clean finishing off an ENTIRE bag of mini pops while aforementioned “sucking” was taking place.

Nope!

Because TODAY is my birthday and…

Wait, I’d do this stuff any day! 😉

But I can only choose a Chobani winner on THIS day!

So, “happy birthday” to…

ANGELA!!

I’m emailing you now! 😀

Life’s too short to feel guilty…what have you done for yourself lately?

Posted in Shopping, Snacks | Tagged , , , , | 45 Comments

FOOD Things

Hey guys!

I hope you are all having a fantastic week!

The other day, I was thumbing…er, clicking? through some pics on my computer and I realized that there have been quite a few things that have slipped under the radar lately…I also realized that it’s been a while since I’ve done a “things” post…hmm, how convenient that it’s Thursday! 😉

1. Ethiopian Food

A few weeks ago, I met up with Allie in Nashville for my very first Ethiopian food experience. She suggested I try one of the sampler platters (which was a great idea since I was having such a hard time choosing) so I ordered the meat and veggie sampler…which came out on a platter HALF the size of our table!

Starting at the top, left-right:
Salad, cabbage, beets with goat cheese, ground beef, lamb, chicken, split peas, chicken and carrots, and some of THE BEST collard greens I’ve ever eaten!

And a big mess of bread to gather it all up with!

Pretty sure Ethiopian is now one of my TOP favorite cuisines…I’ve been dreaming of it since that afternoon and can’t WAIT to go back!

Hint, hint…wink, wink, Allie! 😉

2. Weird Food

If you’ve been reading my blog long, you already know about my weird food tendencies, but do you know of my LOVE for BBQPB&J?

The latest #weirdfoodclub submission:
Steamed spaghetti squash mixed with peanut flour and topped with BBQ seasoning, FROG jam, and fresh figggggggggggs!

3. Mystery Food

On a trip to the Nashville farmer’s market a couple of weeks ago, I picked up a little label-less melon/fruit/thing at the international food store and well, I figured my chances of understanding the man behind the counter should ask my dumb American questions were pretty slim, so I just took my chances…

It was DELICIOUS!

Soft and squishy and sweet with hard (but edible) seeds…any ideas?

4. Kryptonic Food

I had my first Pinkberry experience a few weeks ago…chocolate hazelnut and gingerbread swirl topped with dark chocolate drops, granola, and gingersnap cook
ie crumbs.

Tasty AND pretty (thank you Mr. Fro-yo man) but I still prefer my Sweet Cece’s and their wall-to-wall, help-yourself-but-break-the-bank toppings! 😉

And as of yesterday, the battle is on…my co-workers have officially started in on the Christmas baking…and if there is ONE thing that breaks my willpower, it’s a FREE cookie!

Let’s hope there won’t be as much  “swinkling” as there was last year! 😉

5. Pictures of Food

Just aren’t happening!

My work schedule has been CRAZY this week, so unfortunately, Nikki and I just haven’t had the time to properly bond. I have tried snapping a few pictures, but they’re just not coming out right. Eventually, I’ll have time to sit down and really get to know my new little girl, but until then, I have a 4 hour training seminar (on my day off), a hot date ;), and a fun-filled birthday weekend planned…

So you’ll forgive me if we post-pone Pancake Sunday for another week?

Promise I’ll share at least a few details from my date! 😉

And speaking of birthdays…be sure to enter KMB’s birthday giveaway if you haven’t already! A FULL case of Chobani to ONE lucky winner!

Giveaway ends at midnight tonight!

Have you had any new, weird, mysterious, or kryptonic food lately?

Posted in Thursday Things | Tagged , , , , | 33 Comments