Brownie Points

Back in the day, when I just was a wee little lass…

What the heck, three days into March and I’m already talking like a leprechaun?!

Anywho!…Each week, I donned a little brown uniform, complete with a skirt, vest, and a sash FULL of patches painstakingly sewn on by my mother.

I was a “Brownie”

Along with my fellow scouts, I did my best to be honest and fair, friendly and helpful, considerate and caring…

Until it came time to earn that badge for cookie-selling.
Then, all bets were off!

Thin Mint Cookie Pancakes

The troop masters were sure to teach us well.

Stare them down

Politely introduce yourself.

Reel them in with those sad puppy dog eyes

Tell them about our mission to do good.

Prey on their weakness for sugary delights

Ask them if they’d like to contribute to our cause.

Thin Mint Cookie Pancakes 2

Little did I know that those deeds would come back to haunt me in my adult years….ha, and some people don’t believe in karma!

Every year, it’s the same story. I come out of the grocery store and get totally blind-sighted. It’s almost like she knows, but I can’t do it, I can’t let her get to me…because while some of you may be able to practice restraint around such sugary treats, over the years, I seem to have developed a little problem…

Screen shot 2013-03-02 at 10.45.47 PM

And well, as much as I’d LOVE to stand there and convince myself that my favorite green box of crack goodness is calorie free and that a serving size is an entire SLEEVE, it is most definitely NOT!

Pop Quiz: Who knows the ACTUAL serving size on a box of Thin Mints?

Any one…?

Any one…?

Bueller?

Four…count them…1, 2, 3, FOUR?!?! 😯

Ok, so why don’t we take a quick look at the nutrition label on those four little, and I do mean LITTLE, cookies?

Screen shot 2013-03-02 at 10.50.35 PMSee! I freakin’ told YOU!!

So this year, I decided to make amends…

To right myself with the cookie gods…

Ok, I’m lying…I really just wanted an excuse to slather something else in
Healthy Chocolate Sauce. 😉

Thin Mint Cookie Pancakes 2

Thick, fluffy, melt-in-your-mouth, not exactly* laced with crack cookies PANCAKES!

*Disclaimer: Not responsible for healthy chocolate sauce addiction. If you are interested in a twelve step program to end your affliction, see…someone ELSE! 😆

But you wanna know the BEST part?

Thin Mint Cookie Pancakes 4

These are for EVERYONE! 😀

Thin Mint Cookie Pancakes

By: Heather @ Kiss My Broccoli

Prep Time: 10 minutes

Cook Time: 8-10 minutes

Keywords: fry breakfast high fiber high protein GLUTEN-FREE GRAIN-FREE VEGAN vegetarian buckwheat flour cocoa powder Pancake Sunday

Ingredients (Serves 1)

  • 2/3 cup unsweetened almond milk
  • 2 teaspoons apple cider vinegar
  • 1/4 cup buckwheat flour, ground from groats
  • 3 Tablespoons (30g) hemp protein powder (optional)*
  • 2 Tablespoons unsweetened cocoa powder (I used Hershey’s Special Dark)
  • 1/2 teaspoon sodium-free baking powder
  • 1/8 teaspoon xanthan gum
  • 1/4 cup unsweetened applesauce
  • 1/2 teaspoon mint extract
  • 5-7 drops liquid vanilla stevia (I used NuNaturals)

*If omitting, reduce almond milk to 1/3 and vinegar to 1 teaspoon.

Instructions

1. Preheat a non-stick skillet or griddle to medium heat and coat with cooking spray.
2. Combine almond milk and vinegar and allow to set for 5 minutes.
3. In a bowl, combine flour, cocoa powder, protein powder, baking powder, and xanthan gum, stir with a wire whisk.
4. To the almond milk/vinegar mixture, add applesauce, mint extract, and stevia and stir well.
5. Add wet ingredients to dry ingredients and stir until combined.
6. Spoon batter onto skillet, forming FIVE medium-sized pancakes, and cook for 4-5 minutes per side (batter will not bubble).
7. Plate and top with several servings of Healthy Chocolate Sauce! 😉

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**Edited to add: Any protein powder would work for this so long as it weighs the same. And for those of you out there who AREN’T gluten-challenged, oat flour would be PERFECT (it has the same fluffiness that fresh buckwheat flour has)!

Gluten-free, grain-free, and VEGAN! 

Screen shot 2013-03-02 at 7.29.40 PM

HA! I’d like to see those girls produce a box of cookies with THESE kind of stats…and you get FIVE of my “cookies”! 😉

Thin Mint Cookie Pancakes 3So what do you say, have I earned my brownie points? 😉

What is YOUR favorite Girl Scout cookie?

Posted in Breakfast, Pancake Sunday, Vegan, Vegetarian | Tagged , , , , , , , , | 58 Comments

Peanut Butter & Peppers

I’d like to retract last week’s statement that peanut butter and salsa
don’t go together…

Coconut Peanut Butter

ESPECIALLY when it’s THIS peanut butter…

Salsa

And THIS salsa!

After my disappointment with the combo of peanut butter and plain restaurant-style salsa, I just couldn’t let it go I decided to do a little taste-testing…

Chip

Little did I know that that single tortilla chip would spawn into such deliciousness…AND my breakfast for the next THREE days!

PB & Pepper Omelette

Behold the beauty of my sweet and spicy PEANUT BUTTERY omelette! 😀

Nothin’ ticks tastes like a Timex Thai-Mex!

Sorry…couldn’t help myself! 😉

Peanut Butter & Pepper Omelette

By: Heather @ Kiss My Broccoli

Prep Time: 5 minutes

Cook Time: 5-6 minutes

Keywords: fry breakfast high protein egg whites Thai Mexican

Ingredients (Serves 1)

  • 4 large egg whites (2/3 cup)
  • 1/4 medium red bell pepper, sliced or diced
  • 1/8 cup diced red onion
  • 2 Tablespoons fruity salsa (I like Mrs. Renfro’s pineapple salsa)
  • 1-2 Tablespoons chopped fresh cilantro
  • 1/2 Tablespoon coconut peanut butter spread (or regular peanut butter) thinned with water

Instructions

1. Heat a small, non-stick skillet to medium heat and coat with cooking spray.
2. Add egg whites to skillet and swirl around until the eggs coat the sides of the pan about half way up.
3. Allow to cook for 3-4 minutes and then add veggies, cilantro, and salsa.
4. Cook for another 2 minutes (egg will start to pull away from the pan a bit) then carefully fold over (or roll) omelette closed.
5. Plate and top with thinned peanut butter.
6. Garnish with more diced pepper and onion, peanuts, and chopped fresh cilantro.

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Omelette

PB & Pepper Omelette

My mind is STILL reeling from the flavor combo…coconut, peanuts, sweet peppers, spicy cilantro!

But it didn’t stop there. 

Anyone catch a glimpse of that orange-drizzled toast in the background?

Pepper Honey

Remember this guy?

Seriously, go to TJ Maxx….after you find that mustard, you have GOT to get this honey!

Perfectly sweet with just a  little kick behind it…

Finger Food

Yes, I will make anything into finger food! 😉

And if your omelette-making skills fail you you want to take the Thai-Mexican fusion even farther?

Tortillas

PB & Pepper B. Fast Tacos

Breakfast tacos! 😀

Peanut Butter & Pepper Breakfast Tacos

By: Heather @ Kiss My Broccoli

Prep Time: 5 minutes

Cook Time: 4-5 minutes

Keywords: fry breakfast high protein egg whites Mexican Thai

Ingredients (Serves 1)

  • 4 large egg whites (2/3 cup)
  • 1/4 medium red bell pepper, diced
  • 1/8 cup diced red onion
  • 2 Tablespoons fruity salsa (I like Mrs. Renfro’s pineapple salsa)
  • 1-2 Tablespoons chopped fresh cilantro
  • 2 corn tortillas, warmed in microwave
  • 1/2 Tablespoon coconut peanut butter spread (or regular peanut butter) thinned with water
  • Garnish with more cilantro, unsweetened shredded coconut and/or chopped peanuts.
  • And don’t forget the hot sauce!

Instructions

1. Heat a small non-stick skillet over medium heat and coat with cooking spray.
2. Scramble egg whites and veggies, stirring frequently, until done (4-5 minutes).
3. Divide eggs between the two corn tortillas, top with salsa, thinned peanut butter and shredded coconut.

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PB & Pepper Bfast Tacos

Just do me ONE favor…

Egg Crispies

Send me your egg crispies? 😉

Strange But Good S2TT

Not enough strange for you today? Then head on over to Laura’s blog and check out what my fellow weird foodies have been mixing up this week!

What’s your favorite International cuisine?
Ethiopian!

Do you eat the egg crispies?

Posted in Breakfast, International, Strange But Good | Tagged , , , , , , , , , | 24 Comments

Currently: February

Hey guys!

I hope you are all doing well on this LAST day of February!
Wow, can you believe it?!

And what better way to celebrate the end of another month (which will thankfully only bring us closer to SPRING), than with some THINGS? 😉

Thursday Things

Yep, I liked doing last month’s post so much, I figured I’d keep it around for a while! Plus, I think it’s a good way to sum up all the THINGS from the month!

******

Current Book:

The SAME!! Actually, I think I’m even on the SAME PAGE! Ugh! It’s not that it’s not interesting, the author has an amazing talent for imagery, I just can’t seem to find more than 20 minutes to sit and read!

Book

Current Music:

“Symptoms” by Atlas Genius. I fell in LOVE with this duo when they released their song “Trojans” last summer. This one proves to be another winner AND it’s a free download on iTunes right now! 😀

Current Guilty Pleasure:

So the other day I went to the store for mouthwash…and I came out with this bottle of bubble-gummy childhood NOSTALGIA and I absolutely LOVE it!

Guilty Pleasure

Current Nail Color:

Au naturale…but not by choice. This sucky winter weather has made it nearly impossible for my nails to grow 🙁

I am planning to add almond nail tips to achieve a new look.

Current Drink:

Hot water…no lemon…no tea…I know, I’m a weird!

Water

Current Food:

Anything so long as it’s dipped, drizzled, or COVERED in Healthy Chocolate Sauce!

Apples & Healthy Chocolate Sauce

Crisp Pink Lady apples…

Yogurt & Cereal with Pom Arils & Chocolate Sauce

Creamy & crunchy yogurt bowls…

Pancakes

Or gluten-free, dairy-free, VEGAN pancakes!

Oh but wait…I’m getting ahead of myself! That’s not until SUNDAY! 😀

Current Favorite Show:

Zip…Zilch…Nada…I’m too busy bathing in chocolate sauce! 😉

Current Wish List:

Lacuma…aka EGGFRUIT POWDER!…oh yes, this is happening ASAP!

Current Needs:

Sleep…because seriously, I’ve run out of things to clean!

Current Triumphs:

The Elvis Waffle with Chocolate & BACON!

IIIIIIIIIIIIIIII maaaaaaaaaaaade WAAAAAAAAFFLES!!! :mrgreen:

Current Bane of Existence:

Suck It Winter

Current Celebrity Crush:

Ok, so I know last month I said I never really to the whole celebrity crush thing, but man, have you SEEN Joseph Gordon-Levitt lately? I just watched Premium Rush the other day and caught a preview for Looper before it started…um, HOW did I miss seeing that?!

Current Indulgence:

PB Toast Crunch

I was a bit disappointed with the PB Toast Crunch at first, then it started to grow on me, THEN I combined it with the last half of my strawberry Arctic Zero and…

Omg, PB&J Heavvvvvvvven!

And now I’m kinda sort of hoarding the rest of the box until I can get more AZ! 😉

Current Blessing:

Having the love and support from all of YOU!! Seriously, I’ve been rereading some of the comments from Monday’s post and I really can’t thank you all enough for the advice and kind words! ♥

Current Slang:

Well, can’t think of any slang I’ve been using…but I HAVE been cursing like a sailor lately! Umm, sorry mom! 😳

Current Outfit:

Fuzzy Slippers

Styling and profiling! Annnnd…

Bed Head

Some bed head to go with it Proof that I don’t type ALL of my posts at work! 😉

Current Excitement:

Pancake CollageDid you know the last week of February is National Pancake Week?!

Have YOU celebrated?

Current Link:

Foodgawker…in the last week I’ve had FOUR out of nine pictures accepted! 😀

Current Mood:

A little nervous. I went to the doctor last week for the follow-up on my knee…since I started having pain again, he wants to do an arthroscope (a minor surgery that consists of inserting a small camera into my knee) to evaluate the damage of my meniscal tear…if it’s bad enough, he’ll repair it while he’s in there.

After the procedure, I’m told I can’t go back to work for TWO WHOLE WEEKS! Oh, and they already gave me a set of crutches…um, yeah, this should be fun! 😕

Guess that just means there will be plenty of time to read, paint my nails, and find more stuff to slather in chocolate sauce!

But what there isn’t any more time for? Entries for my Sambazon giveaway! Click the link to see if you’re the big winner!

So, what’s one (or more) of YOUR February things?
Sharing is caring! 😀

 

Posted in Currently, Snacks, Thursday Things | Tagged , , , , , , , , , | 42 Comments